SolidForm AI Personal Trainer

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Fitness & Health AI

About this Tool

SolidForm AI Personal Trainer

Transform Your Lifting with AI-Powered Form Analysis. SolidForm is your AI personal trainer that provides instant, expert-level feedback on your lifti

Transform Your Lifting with AI-Powered Form Analysis. SolidForm is your AI personal trainer that provides instant, expert-level feedback on your lifting technique. Whether you’re mastering squats, deadlifts, bench press, or any strength exercise, SolidForm analyzes your form and helps you lift safer, stronger, and smarter.

How to use SolidForm:

1. Answer some questions about your current workout habits.

2. Upload a video of your workout

3. Get your form analysis breakdown

For any support pl

Pros & Cons

✓ Pros

✓1.Answer some questions about your current workout habits.
✓2.Upload a video of your workout
✓3.Get your form analysis breakdown
✓AI-powered features
✓Free plan or freemium pricing

✗ Cons

✗No native Android app
✗Some advanced features may require higher-tier plans

Key Features

🏠

1.Answer some questions about your current workout habits.

📤

2.Upload a video of your workout

🔧

3.Get your form analysis breakdown

📋 Scripts & Prompts for SolidForm AI Personal Trainer +

Copy these AI-powered scripts to get maximum value from this tool. Sign up free to copy.

💬 Prompt

Why do we need prompt engineering?

Intermediate ⏱ 10 min

Up above, we used an analogy of prompts as the “source code” that a language model “interprets”. **Prompt engineering is…

📄 Template

What is a Large Language Model (LLM)?

Intermediate ⏱ 10 min

A large language model is a prediction engine that takes a sequence of words and tries to predict the most…

📄 Template

A Brief, Incomplete, and Somewhat Incorrect History of Language Models

Advanced ⏱ 10 min

> :pushpin: Skip [to here](#what-is-a-prompt) if you'd like to jump past the > history of language models. This section is…

🔓 Sign Up Free to Copy Free forever · No credit card

🔐 Browse All Scripts in the Vault →

🔌 MCP Servers for SolidForm AI Personal Trainer +

Connect these MCP servers to give Claude, Cursor & Cline superpowers with this tool. Sign up free to copy install commands.

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MyFitnessPal MCP Server

Medium 📱 macos, linux, windows

MCP for MyFitnessPal nutrition data.

GitHub

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Apple Health MCP Server

Medium 📱 macos, linux, windows

MCP for Apple HealthKit data via export.

🔓 Sign Up Free to Install

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Strava MCP Server

Low 📱 macos, linux, windows

MCP for Strava activities and segments.

🔓 Sign Up Free to Install

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Garmin Connect MCP

Medium 📱 macos, linux, windows

MCP for Garmin Connect activity and health data.

🔓 Sign Up Free to Install

🔌 Browse All MCP Servers →

🤖 AI Agents for SolidForm AI Personal Trainer +

Pre-built automation agents that work with this tool — import in one click. Sign up free to access.

🤖 WHOOP

Whoop AI Coach

⏰ Scheduled

Whoop's built-in AI coach interprets recovery, strain, and sleep data and recommends training and lifestyle adjustments.

https://www.whoop.com/

⬇ Import Agent Docs

🤖 STRAVA

Strava AI Insights

⏰ Scheduled

Strava's AI feature analyzes activities and training load and surfaces personalized insights and recovery suggestions.

https://www.strava.com/

🔓 Sign Up Free to Import

🤖 CLAUDE CODE

Claude Skill: Form-Check via Video

▶ On-demand

Claude Code skill using a vision model to evaluate lifting form video against established cueing standards and emit actionable feedback.

https://github.com/anthropics/claude-cookbook

🔓 Sign Up Free to Import

🔄 N8N

n8n Daily Habit-Streak Bot

⏰ Scheduled

n8n workflow that reads Apple Health steps and sleep, calculates streaks, and posts an encouraging update to the user via SMS or push.

https://n8n.io/workflows/

🔓 Sign Up Free to Import

🤖 Browse All AI Agents →

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Frequently Asked Questions

How much does SolidForm AI Personal Trainer cost? +

SolidForm AI Personal Trainer is available as free. Visit the tool's website for the latest pricing details and plan options.

Is there a free version of SolidForm AI Personal Trainer? +

SolidForm AI Personal Trainer offers a free plan. Check the website for feature limitations and upgrade options.

What platforms is SolidForm AI Personal Trainer available on? +

SolidForm AI Personal Trainer is available on iOS. Check the official website for the latest platform support.

Does SolidForm AI Personal Trainer offer a free trial? +

Many tools offer free trials to let you test before subscribing. Check the SolidForm AI Personal Trainer website for current trial availability and duration.

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SolidForm AI Personal Trainer

About this Tool