The Training Notebook

The Training Notebook

$9/month Fitness & Health ✓ Verified

Whether you're an online or in-person personal trainer you will be able to deliver a better personal training experience to all your clients easily an

About this Tool

The Training Notebook

Whether you're an online or in-person personal trainer you will be able to deliver a better personal training experience to all your clients easily an

Whether you’re an online or in-person personal trainer you will be able to deliver a better personal training experience to all your clients easily and efficiently.

The Training Notebook is the most affordable and easy-to-use apps on the market.

It is the best personal training management tool helping you organize all your client’s workout programs, training schedules, assessments, and progress all in one place.

Your clients can also stay focused and motivated by accessing their progress thro

Pros & Cons

✓ Pros

  • You don't need 50 features.
  • You need to know what your client did last week.
  • And what they're doing today.
  • Free plan or trial available
  • Mobile apps for iOS and Android

✗ Cons

  • Requires a paid subscription for full access
  • Some advanced features may require higher-tier plans

Key Features

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You don't need 50 features.

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You need to know what your client did last week.

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And what they're doing today.

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Spreadsheetsbroken

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Paper notebooklost it

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The Training Notebookbuilt for trainers who coach all day

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Up to 10 clients

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Full feature access

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No credit card required

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Up to 20 clients

📋 Scripts & Prompts for The Training Notebook +

Copy these AI-powered scripts to get maximum value from this tool. Sign up free to copy.

💬 Prompt
Why do we need prompt engineering?
Intermediate ⏱ 10 min
Up above, we used an analogy of prompts as the “source code” that a language model “interprets”. **Prompt engineering is…
📄 Template
What is a Large Language Model (LLM)?
Intermediate ⏱ 10 min
A large language model is a prediction engine that takes a sequence of words and tries to predict the most…
📄 Template
A Brief, Incomplete, and Somewhat Incorrect History of Language Models
Advanced ⏱ 10 min
> :pushpin: Skip [to here](#what-is-a-prompt) if you'd like to jump past the > history of language models. This section is…
🔓 Sign Up Free to Copy Free forever · No credit card
🔐 Browse All Scripts in the Vault →

🔌 MCP Servers for The Training Notebook +

Connect these MCP servers to give Claude, Cursor & Cline superpowers with this tool. Sign up free to copy install commands.

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Strava MCP Server
Low 📱 macos, linux, windows
MCP for Strava activities and segments.
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Garmin Connect MCP
Medium 📱 macos, linux, windows
MCP for Garmin Connect activity and health data.
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Whoop MCP Server
Medium 📱 macos, linux, windows
MCP for Whoop recovery, sleep, and strain data.
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Oura MCP Server
Low 📱 macos, linux, windows
MCP for Oura ring sleep and readiness data.
🔌 Browse All MCP Servers →

🤖 AI Agents for The Training Notebook +

Pre-built automation agents that work with this tool — import in one click. Sign up free to access.

🤖 CLAUDE CODE
Claude Code Workout Programmer
▶ On-demand
Claude Code skill that produces a periodized workout program tailored to goals, training age, equipment access, and recovery profile.
https://github.com/anthropics/claude-cookbook
🤖 CREWAI
CrewAI Macro and Meal Crew
▶ On-demand
CrewAI crew with macro-calculator, meal-planner, and grocery-list agents that build a week-long nutrition plan from user goals.
https://github.com/crewAIInc/crewAI-examples
🤖 WHOOP
Whoop AI Coach
⏰ Scheduled
Whoop's built-in AI coach interprets recovery, strain, and sleep data and recommends training and lifestyle adjustments.
https://www.whoop.com/
🤖 STRAVA
Strava AI Insights
⏰ Scheduled
Strava's AI feature analyzes activities and training load and surfaces personalized insights and recovery suggestions.
https://www.strava.com/
🤖 Browse All AI Agents →

Use Cases

trainers who spend their day on the gym floor… not behind a screen

trainers who actually coach all day** you're training back-to-back sessions… not

real coaching, not desk work #### 200k+ clients managed sessions tracked

high-volume trainers [ start free trial ](http://thetrainingnotebook

personal trainers by personal trainers support@thetrainingnotebook

Frequently Asked Questions

The Training Notebook is available as $9/month. Visit the tool's website for the latest pricing details and plan options.

Visit the The Training Notebook website to check whether a free tier or free trial is available.

The Training Notebook is available on Android, Desktop, iOS. Check the official website for the latest platform support.

Many tools offer free trials to let you test before subscribing. Check the The Training Notebook website for current trial availability and duration.

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At a Glance

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