Health Is in Your Hands

Health Is in Your Hands

$3.99 Fitness & Health ✓ Verified

for iPhone * [iPhone ](https://apps.apple.com/us/iphone/today) * [iPad ](https://apps.apple.com/us/ipad/today) * [

🔍 People also searched for

About this Tool

Health Is in Your Hands

for iPhone
* [iPhone ](https://apps.apple.com/us/iphone/today)
* [iPad ](https://apps.apple.com/us/ipad/today)
* [

Download Health Is in Your Hands by Upper West Side Philosophers, Inc. on the App Store. See screenshots, ratings and reviews, user tips, and more apps like…

Pros & Cons

✓ Pros

  • iOS native experience
  • Customizable workout plans
  • Beginner-friendly guidance

✗ Cons

  • iOS only, no Android support
  • Limited information on advanced features
  • In-app purchases required for full access

Key Features

🔧

Customizable workout plans tailored to individual fitness goals

👥

Guided exercise routines for beginners and experienced users

🔧

iPhone and iPad optimized interface

🔧

Personal health tracking and progress monitoring

🔧

Structured daily and weekly workout schedules

🔧

Goal setting and milestone tracking

🔧

Exercise library with instructions

📊

Progress visualization and reporting

📋 Scripts & Prompts for Health Is in Your Hands +

Copy these AI-powered scripts to get maximum value from this tool. Sign up free to copy.

💬 Prompt
Why do we need prompt engineering?
Intermediate ⏱ 10 min
Up above, we used an analogy of prompts as the “source code” that a language model “interprets”. **Prompt engineering is…
💬 Prompt
Meal Planner
Beginner ⏱ 10 min
> * Create a healthy 7 day meal plan. My budget is `$100` per week. Each day should be a…
📄 Template
What is a Large Language Model (LLM)?
Intermediate ⏱ 10 min
A large language model is a prediction engine that takes a sequence of words and tries to predict the most…
🔓 Sign Up Free to Copy Free forever · No credit card
📄 Template
A Brief, Incomplete, and Somewhat Incorrect History of Language Models
Advanced ⏱ 10 min
> :pushpin: Skip [to here](#what-is-a-prompt) if you'd like to jump past the > history of language models. This section is…
🔓 Sign Up Free to Copy Free forever · No credit card
🔐 Browse All Scripts in the Vault →

🔌 MCP Servers for Health Is in Your Hands +

Connect these MCP servers to give Claude, Cursor & Cline superpowers with this tool. Sign up free to copy install commands.

🔌
Apple Health MCP Server
Medium 📱 macos, linux, windows
MCP for Apple HealthKit data via export.
🔌
Strava MCP Server
Low 📱 macos, linux, windows
MCP for Strava activities and segments.
🔌
Garmin Connect MCP
Medium 📱 macos, linux, windows
MCP for Garmin Connect activity and health data.
🔌
Whoop MCP Server
Medium 📱 macos, linux, windows
MCP for Whoop recovery, sleep, and strain data.
🔌 Browse All MCP Servers →

🤖 AI Agents for Health Is in Your Hands +

Pre-built automation agents that work with this tool — import in one click. Sign up free to access.

🤖 CLAUDE CODE
Claude Skill: Form-Check via Video
▶ On-demand
Claude Code skill using a vision model to evaluate lifting form video against established cueing standards and emit actionable feedback.
https://github.com/anthropics/claude-cookbook
🔄 N8N
n8n Daily Habit-Streak Bot
⏰ Scheduled
n8n workflow that reads Apple Health steps and sleep, calculates streaks, and posts an encouraging update to the user via SMS or push.
https://n8n.io/workflows/
🤖 CLAUDE CODE
Claude Code Workout Programmer
▶ On-demand
Claude Code skill that produces a periodized workout program tailored to goals, training age, equipment access, and recovery profile.
https://github.com/anthropics/claude-cookbook
🤖 CREWAI
CrewAI Macro and Meal Crew
▶ On-demand
CrewAI crew with macro-calculator, meal-planner, and grocery-list agents that build a week-long nutrition plan from user goals.
https://github.com/crewAIInc/crewAI-examples
🤖 Browse All AI Agents →

Use Cases

ipad * [ 3 ratings 5

Who Is This For?

👤

Developers

Frequently Asked Questions

Health Is in Your Hands is available as $3.99. Visit the tool's website for the latest pricing details and plan options.

Visit the Health Is in Your Hands website to check whether a free tier or free trial is available.

Health Is in Your Hands is available on Desktop, iOS. Check the official website for the latest platform support.

Many tools offer free trials to let you test before subscribing. Check the Health Is in Your Hands website for current trial availability and duration.

🔒
Community Ratings Join free to see community votes & react
❤️ ··· 💪 ···
No reviews yet. Be the first to share your experience with Health Is in Your Hands!

Share Your Experience

At a Glance

🔗 Get a Do-Follow Backlink Boost your domain rating with a high-authority directory link — one-time $499
View Plans →