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3 Minute Step Test – DIY Fitness Assessment

3 Minute Step Test – DIY Fitness Assessment

$4.99 Health & Wellness ✓ Verified

for iPhone * [ iPhone ](https://apps.apple.com/us/app/3-minute-step-test-diy-fitness-assessment/<https:/apps.apple.com

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About this Tool

3 Minute Step Test – DIY Fitness Assessment

for iPhone
* [ iPhone ](https://apps.apple.com/us/app/3-minute-step-test-diy-fitness-assessment/<https:/apps.apple.com

Download 3 Minute Step Test – DIY Fitness Assessment by Catrnja Dev on the App Store. See screenshots, ratings and reviews, user tips, and more apps like 3…

Pros & Cons

✓ Pros

  • ✓No equipment needed
  • ✓Quick 3-minute assessment
  • ✓Free to use

✗ Cons

  • ✗iOS only
  • ✗Not a medical-grade assessment
  • ✗Limited features beyond step test

Key Features

📱

This app has been updated by Apple to display the Apple Watch app icon. - Fixed small bug.

🔧

Updated compatibility.

🔧

Bug fix

🔧

Fixed small bugs.

🔧

## No Details Provided

📋 Scripts & Prompts for 3 Minute Step Test – DIY Fitness Assessment +

Copy these AI-powered scripts to get maximum value from this tool. Sign up free to copy.

💬 Prompt
Meal Planner
Beginner ⏱ 10 min
> * Create a healthy 7 day meal plan. My budget is `$100` per week. Each day should be a…
🔐 Browse All Scripts in the Vault →

🔌 MCP Servers for 3 Minute Step Test – DIY Fitness Assessment +

Connect these MCP servers to give Claude, Cursor & Cline superpowers with this tool. Sign up free to copy install commands.

🔌
Auto-claude-code-research-in-sleep
Intermediate ⭐ 3,988 📱 Claude Desktop, Cursor, Continue.dev
ARIS ⚔️ (Auto-Research-In-Sleep) — Lightweight Markdown-only skills for autonomous ML research: cross-model review loops, idea discovery, and experiment automation. No framework, no lock-in — works with Claude Code, Codex, OpenClaw, or any LLM agent.
GitHub
🔌
Epic FHIR MCP Server
High 📱 macos, linux, windows
MCP for Epic on FHIR resource access.
🔓 Sign Up Free to Install
🔌
Cerner FHIR MCP Server
High 📱 macos, linux, windows
MCP for Oracle Cerner FHIR resources.
🔓 Sign Up Free to Install
🔌
DrChrono MCP Server
Medium 📱 macos, linux, windows
MCP for DrChrono practice-management workflows.
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🤖 AI Agents for 3 Minute Step Test – DIY Fitness Assessment +

Pre-built automation agents that work with this tool — import in one click. Sign up free to access.

🤖 WOEBOT
Woebot Health
▶ On-demand
Woebot is a CBT-trained conversational agent for relational mental-health support across consumer and clinical settings.
https://woebothealth.com/
⬇ Import Agent Docs
🤖 CLAUDE CODE
Claude Skill: Symptom Triage
▶ On-demand
Claude Code skill that walks a user through a structured symptom triage and provides safe self-care guidance or clear escalation to a clinician.
https://github.com/anthropics/claude-cookbook
🔓 Sign Up Free to Import
🤖 CREWAI
CrewAI Prior-Auth Crew
⚡ Event
CrewAI crew that prepares prior-authorization packets by filling forms, mapping payer rules, and drafting appeal letters on denial.
https://github.com/crewAIInc/crewAI-examples
🔓 Sign Up Free to Import
🤖 CLAUDE CODE
Claude Code SOAP-Note Drafter
⚡ Event
Claude Code skill that takes an encounter transcript and drafts a SOAP-format note with suggested ICD-10 codes for clinician review.
https://github.com/anthropics/claude-cookbook
🔓 Sign Up Free to Import
🤖 Browse All AI Agents →

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Use Cases

✅

ipad view in mac app store * [3 ratings 2

Who Is This For?

👤

Developers

Tags

Health & Wellness Paid Desktop iOS

Frequently Asked Questions

3 Minute Step Test – DIY Fitness Assessment is available as $4.99. Visit the tool's website for the latest pricing details and plan options.

Visit the 3 Minute Step Test – DIY Fitness Assessment website to check whether a free tier or free trial is available.

3 Minute Step Test – DIY Fitness Assessment is available on Desktop, iOS. Check the official website for the latest platform support.

Many tools offer free trials to let you test before subscribing. Check the 3 Minute Step Test – DIY Fitness Assessment website for current trial availability and duration.

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