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Sous – AI Recipe Assistant

Sous – AI Recipe Assistant

Free Food & Restaurants ✓ Verified

Sous® is your AI kitchen assistant for smarter cooking, simpler meal planning, and less food waste. Add ingredients in seconds, see what’s already in

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Food & Restaurants AI

About this Tool

Sous – AI Recipe Assistant

Sous® is your AI kitchen assistant for smarter cooking, simpler meal planning, and less food waste. Add ingredients in seconds, see what’s already in

Sous® is your AI kitchen assistant for smarter cooking, simpler meal planning, and less food waste. Add ingredients in seconds, see what’s already in your pantry, generate recipes from what you have, plan meals for the week, and cook with hands-free guidance.

Whether you’re a busy parent, a meal prep regular, or just tired of figuring out what to make for dinner, Sous helps you turn ingredients into meals faster.

SMART PANTRY MANAGEMENT
Always know what’s in your kitchen. Add ingredients by sc

Pros & Cons

✓ Pros

  • ✓Recipe suggestionsUp to 15 recipes/day
  • ✓Add ingredients manually or by voice
  • ✓Barcode, receipt, and camera/photo importingFree account required
  • ✓AI-powered features

✗ Cons

  • ✗No native Android app
  • ✗Some advanced features may require higher-tier plans

Key Features

🔧

Recipe suggestionsUp to 15 recipes/day

🔧

Add ingredients manually or by voice

📤

Barcode, receipt, and camera/photo importingFree account required

🔧

Basic pantry controls50 ingredients max

🔧

Dietary preference customization

📋

Basic shopping list generation1 list at a time

🔧

Unlimited recipe generation

🤖

AI Meal Planning

🔧

Interactive Cooking Mode

🔧

Advanced pantry with expiration tracking

📋 Scripts & Prompts for Sous – AI Recipe Assistant +

Copy these AI-powered scripts to get maximum value from this tool. Sign up free to copy.

No scripts added for this tool yet.

Browse all Food & Restaurants scripts in the Vault →

🔌 MCP Servers for Sous – AI Recipe Assistant +

Connect these MCP servers to give Claude, Cursor & Cline superpowers with this tool. Sign up free to copy install commands.

🔌
Spoonacular MCP Server
Low 📱 macos, linux, windows
MCP for Spoonacular recipes and food data.
GitHub
🔌
Edamam MCP Server
Low 📱 macos, linux, windows
MCP for Edamam nutrition and recipe APIs.
🔓 Sign Up Free to Install
🔌
DoorDash Drive MCP
Medium 📱 macos, linux, windows
MCP for DoorDash Drive delivery operations.
🔓 Sign Up Free to Install
🔌
Uber Eats MCP Server
Medium 📱 macos, linux, windows
MCP for Uber Eats store and order data.
🔓 Sign Up Free to Install
🔌 Browse All MCP Servers →

🤖 AI Agents for Sous – AI Recipe Assistant +

Pre-built automation agents that work with this tool — import in one click. Sign up free to access.

🤖 CHEFGPT
ChefGPT
▶ On-demand
Consumer AI cooking assistant covering recipe discovery, meal planning, and pantry-aware recipe suggestions.
https://www.chefgpt.xyz/
⬇ Import Agent Docs
🤖 PLATEJOY
PlateJoy AI
⏰ Scheduled
PlateJoy generates personalized meal plans and grocery lists based on dietary preferences and household composition.
https://www.platejoy.com/
🔓 Sign Up Free to Import
🤖 CLAUDE CODE
Claude Skill: Restaurant Menu Optimizer
▶ On-demand
Claude Code skill that ingests a menu, computes per-item margin given ingredient costs, and proposes dietary tags and bestseller-driven reordering.
https://github.com/anthropics/claude-cookbook
🔓 Sign Up Free to Import
🤖 CREWAI
CrewAI Recipe-Test Crew
▶ On-demand
CrewAI crew that scales recipes for catering volume, calculates ingredient costs, and produces nutrition labeling.
https://github.com/crewAIInc/crewAI-examples
🔓 Sign Up Free to Import
🤖 Browse All AI Agents →

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Tags

Food & Restaurants Free iOS

Frequently Asked Questions

Sous – AI Recipe Assistant is available as free. Visit the tool's website for the latest pricing details and plan options.

Sous – AI Recipe Assistant offers a free plan. Check the website for feature limitations and upgrade options.

Sous – AI Recipe Assistant is available on iOS. Check the official website for the latest platform support.

Many tools offer free trials to let you test before subscribing. Check the Sous – AI Recipe Assistant website for current trial availability and duration.

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