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3 Minute Mindfulness

3 Minute Mindfulness

Free Health & Wellness ✓ Verified

Featured in over 30 countries, including the United States and United Kingdom. Feel happier, calmer and more at peace in just 3 minutes. The quick m

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About this Tool

3 Minute Mindfulness

Featured in over 30 countries, including the United States and United Kingdom.

Feel happier, calmer and more at peace in just 3 minutes.

The quick m

Featured in over 30 countries, including the United States and United Kingdom.

Feel happier, calmer and more at peace in just 3 minutes.

The quick meditations and breathing exercises help you deal with stress, anxiety, overwhelm, sleep and more.

3 Minute Mindfulness has been seen in The Huffington Post, The Telegraph, Mashable, Gizmodo and more.

“3 Minute Mindfulness is a wonderful addition, and it helps me on a daily basis. The app reminds me to stop and breathe no matter what situation I

Pros & Cons

✓ Pros

  • ✓Reduce your **stress**
  • ✓Take control of your **anger**
  • ✓Feel more **confident**
  • ✓Free plan or freemium pricing

✗ Cons

  • ✗No native Android app
  • ✗Some advanced features may require higher-tier plans

Key Features

🔧

Reduce your **stress**

🔧

Take control of your **anger**

🔧

Feel more **confident**

📋 Scripts & Prompts for 3 Minute Mindfulness +

Copy these AI-powered scripts to get maximum value from this tool. Sign up free to copy.

💬 Prompt
Meal Planner
Beginner ⏱ 10 min
> * Create a healthy 7 day meal plan. My budget is `$100` per week. Each day should be a…
🔐 Browse All Scripts in the Vault →

🔌 MCP Servers for 3 Minute Mindfulness +

Connect these MCP servers to give Claude, Cursor & Cline superpowers with this tool. Sign up free to copy install commands.

🔌
Auto-claude-code-research-in-sleep
Intermediate ⭐ 3,988 📱 Claude Desktop, Cursor, Continue.dev
ARIS ⚔️ (Auto-Research-In-Sleep) — Lightweight Markdown-only skills for autonomous ML research: cross-model review loops, idea discovery, and experiment automation. No framework, no lock-in — works with Claude Code, Codex, OpenClaw, or any LLM agent.
GitHub
🔌
Cerner FHIR MCP Server
High 📱 macos, linux, windows
MCP for Oracle Cerner FHIR resources.
🔓 Sign Up Free to Install
🔌
DrChrono MCP Server
Medium 📱 macos, linux, windows
MCP for DrChrono practice-management workflows.
🔓 Sign Up Free to Install
🔌
Apple HealthKit MCP
Medium 📱 macos, linux, windows
MCP for Apple HealthKit data via export.
🔓 Sign Up Free to Install
🔌 Browse All MCP Servers →

🤖 AI Agents for 3 Minute Mindfulness +

Pre-built automation agents that work with this tool — import in one click. Sign up free to access.

🤖 WOEBOT
Woebot Health
▶ On-demand
Woebot is a CBT-trained conversational agent for relational mental-health support across consumer and clinical settings.
https://woebothealth.com/
⬇ Import Agent Docs
🤖 CLAUDE CODE
Claude Skill: Symptom Triage
▶ On-demand
Claude Code skill that walks a user through a structured symptom triage and provides safe self-care guidance or clear escalation to a clinician.
https://github.com/anthropics/claude-cookbook
🔓 Sign Up Free to Import
🤖 CREWAI
CrewAI Prior-Auth Crew
⚡ Event
CrewAI crew that prepares prior-authorization packets by filling forms, mapping payer rules, and drafting appeal letters on denial.
https://github.com/crewAIInc/crewAI-examples
🔓 Sign Up Free to Import
🤖 CLAUDE CODE
Claude Code SOAP-Note Drafter
⚡ Event
Claude Code skill that takes an encounter transcript and drafts a SOAP-format note with suggested ICD-10 codes for clinician review.
https://github.com/anthropics/claude-cookbook
🔓 Sign Up Free to Import
🤖 Browse All AI Agents →

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Use Cases

✅

getting to sleep! * **square breathing** – said to have been used by martial a

✅

getting to sleep! * **square breathing** – said to have been used by martial a

Tags

Health & Wellness Free iOS

Frequently Asked Questions

3 Minute Mindfulness is available as free. Visit the tool's website for the latest pricing details and plan options.

3 Minute Mindfulness offers a free plan. Check the website for feature limitations and upgrade options.

3 Minute Mindfulness is available on iOS. Check the official website for the latest platform support.

Many tools offer free trials to let you test before subscribing. Check the 3 Minute Mindfulness website for current trial availability and duration.

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