WalkFit: Walking & Weight Loss

Turn your daily walks into real weight-loss results and journey toward a healthier you. With WalkFit, losing weight is just the beginning—build lasting healthy habits, stay motivated, and make walking an easy part of your routine.

WHY WALKFIT?

◉ Stay active no matter what
Transform walking into a rewarding daily activity, whether at home or on the go.

◉ Nurture your motivation
Track your progress, hit new milestones, and celebrate achievements as you work toward your goals—making each step feel like a win.

◉ Boost your health and well-being
With custom walking programs, daily guidance, and insights, WalkFit helps you build stamina, improve heart health, and increase overall well-being.

◉ Reach your weight loss goals naturally
With structured walking plans, personalized step goals, and progress tracking, you’ll see how small, consistent steps add up to big changes.

MAIN FEATURES:

▶ STEP COUNTER
WalkFit’s daily step counter tracks every step you take—whether it’s a leisurely stroll, a workout session, or a daily commute. Monitor your progress with insights on your average steps per day and stay on track with personalized monthly step goals.

▶ INDOOR WORKOUTS
Perfect as a daily workout routine for beginners and designed with simple indoor exercises for seniors in mind, these workouts keep you motivated and moving every day.

▶ FREE WALK
With the free walk tracker, every stroll, hike, or spontaneous walk becomes part of your fitness journey. Map your walking routes, track your steps, and watch your progress grow—anytime, anywhere.

▶ CUSTOM WALKING PLANS
WalkFit’s walking plans offer tailored support for everyone, from beginners to seniors, with a monthly walking tracker to keep you on track. Set personalized monthly walking goals and keep an eye on your average walks per day for consistent progress.

▶ TREADMILL WORKOUT TRACKER
Just switch to treadmill mode and follow the walking recommendations. Alter walking at an easy, steady pace with intense bursts of walking and a fast pace.

520+ WORKOUTS FOR ALL NEEDS:

◉ TAI CHI WALKING SERIES
Our Tai Chi series, led by a 4th-generation master, combines graceful flow with gentle walking. It guides you through mindful movements to improve balance, flexibility, and circulation. Perfect for reducing stress, building confidence, and cultivating inner calm.

◉ JAPANESE WALKING SERIES
This science-backed routine helps you burn calories and improve circulation by alternating between fast and slow paces. Walk your way to a stronger body, indoors or out.

◉ CHAIR WALKING SERIES
Use a chair or sofa for safe, supportive workouts. Improve circulation, build mobility, coordination, and balance—short, low-impact sessions with no jumping or strain. Chair Walking is a low-impact walking alternative created for those who want to stay active despite joint pain, low mobility, or fear of injury.

WalkFit is integrated with the Health App to import Steps, Heart Rate, Walking+Running distance data from HealthKit to WalkFit and to write Workout data from WalkFit to the Health App.

This app has since been renamed “WalkFit: Steps counter”.