Timeshifter

Timeshifter is a mobile application that creates personalized jet‑lag mitigation plans based on a traveler’s itinerary, sleep patterns, and preferred sleep schedule. By applying chronobiology principles and AI‑driven calculations, the app suggests optimal times to seek light, take melatonin, and adjust sleep to reduce fatigue after long‑haul flights. Users input flight details, destination, and desired arrival time, and Timeshifter generates a step‑by‑step schedule that can be followed before, during, and after the trip. The app also offers reminders and integrates with the device’s calendar to keep the plan on track.