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Protein Tracker: Protein Pal

Protein Tracker: Protein Pal

Free Fitness & Health ✓ Verified

Protein Pal allows you track your protein intake throughout the day to help you achieve your goals. You set a default target amount of protein and the

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About this Tool

Protein Tracker: Protein Pal

Protein Pal allows you track your protein intake throughout the day to help you achieve your goals. You set a default target amount of protein and the

Protein Pal allows you track your protein intake throughout the day to help you achieve your goals. You set a default target amount of protein and then add protein as you go. You can also set the target for a specific day. You can step back through the history of your protein intake and encourage habits over time.

There is a statistics section that will show you over the selected period:
– average daily protein intake
– a graph showing protein amount vs the target for each day or month
– the mo

Pros & Cons

✓ Pros

  • ✓Set a custom daily protein target
  • ✓Log protein intake meal by meal throughout the day
  • ✓Running daily total with remaining-protein display
  • ✓Free plan or freemium pricing

✗ Cons

  • ✗No native Android app
  • ✗Some advanced features may require higher-tier plans

Key Features

🔧

Set a custom daily protein target

🔧

Log protein intake meal by meal throughout the day

🔧

Running daily total with remaining-protein display

🔧

Simple, single-metric interface with no calorie clutter

🔧

Daily reset to start each morning fresh

🔧

Quick-add entries for frequently eaten foods

📋 Scripts & Prompts for Protein Tracker: Protein Pal +

Copy these AI-powered scripts to get maximum value from this tool. Sign up free to copy.

💬 Prompt
Why do we need prompt engineering?
Intermediate ⏱ 10 min
Up above, we used an analogy of prompts as the “source code” that a language model “interprets”. **Prompt engineering is…
📄 Template
What is a Large Language Model (LLM)?
Intermediate ⏱ 10 min
A large language model is a prediction engine that takes a sequence of words and tries to predict the most…
📄 Template
A Brief, Incomplete, and Somewhat Incorrect History of Language Models
Advanced ⏱ 10 min
> :pushpin: Skip [to here](#what-is-a-prompt) if you'd like to jump past the > history of language models. This section is…
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🔌 MCP Servers for Protein Tracker: Protein Pal +

Connect these MCP servers to give Claude, Cursor & Cline superpowers with this tool. Sign up free to copy install commands.

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Strava MCP Server
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MCP for Strava activities and segments.
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Oura MCP Server
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🤖 AI Agents for Protein Tracker: Protein Pal +

Pre-built automation agents that work with this tool — import in one click. Sign up free to access.

🤖 CLAUDE CODE
Claude Skill: Form-Check via Video
▶ On-demand
Claude Code skill using a vision model to evaluate lifting form video against established cueing standards and emit actionable feedback.
https://github.com/anthropics/claude-cookbook
⬇ Import Agent Docs
🔄 N8N
n8n Daily Habit-Streak Bot
⏰ Scheduled
n8n workflow that reads Apple Health steps and sleep, calculates streaks, and posts an encouraging update to the user via SMS or push.
https://n8n.io/workflows/
🔓 Sign Up Free to Import
🤖 CLAUDE CODE
Claude Code Workout Programmer
▶ On-demand
Claude Code skill that produces a periodized workout program tailored to goals, training age, equipment access, and recovery profile.
https://github.com/anthropics/claude-cookbook
🔓 Sign Up Free to Import
🤖 CREWAI
CrewAI Macro and Meal Crew
▶ On-demand
CrewAI crew with macro-calculator, meal-planner, and grocery-list agents that build a week-long nutrition plan from user goals.
https://github.com/crewAIInc/crewAI-examples
🔓 Sign Up Free to Import
🤖 Browse All AI Agents →

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Tags

Fitness & Health Free iOS

Frequently Asked Questions

Protein Tracker: Protein Pal is available as free. Visit the tool's website for the latest pricing details and plan options.

Protein Tracker: Protein Pal offers a free plan. Check the website for feature limitations and upgrade options.

Protein Tracker: Protein Pal is available on iOS. Check the official website for the latest platform support.

Many tools offer free trials to let you test before subscribing. Check the Protein Tracker: Protein Pal website for current trial availability and duration.

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