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MindShift CBT – Anxiety Relief

MindShift CBT – Anxiety Relief

Freemium Health & Wellness ✓ Verified

Take control of anxiety, stress, and panic with MindShift CBT. Get free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help you

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About this Tool

MindShift CBT – Anxiety Relief

Take control of anxiety, stress, and panic with MindShift CBT. Get free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help you

Take control of anxiety, stress, and panic with MindShift CBT. Get free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help you reframe your thoughts, relax your mind, and face your fears.

Struggling with anxiety? You’re not alone. MindShift CBT is a free mental health app developed by experts to provide you with proven tools for anxiety relief.

Using the evidence-based strategies of Cognitive Behavioral Therapy (CBT), MindShift CBT helps you learn to relax and be mindful

Pros & Cons

✓ Pros

  • ✓AI-powered features
  • ✓Free plan or freemium pricing

✗ Cons

  • ✗No native Android app
  • ✗Some advanced features may require higher-tier plans

Key Features

🏠

[Home](https://mindshiftcbt.com/)

🔧

[About](https://mindshiftcbt.com/about)

🔧

[FAQ](https://mindshiftcbt.com/faq)

🔧

[Contact](https://mindshiftcbt.com/contact)

🔧

[Privacy Policy](https://mindshiftcbt.com/privacy)

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[247 Labs](https://247labs.com)

📋 Scripts & Prompts for MindShift CBT – Anxiety Relief +

Copy these AI-powered scripts to get maximum value from this tool. Sign up free to copy.

💬 Prompt
Meal Planner
Beginner ⏱ 10 min
> * Create a healthy 7 day meal plan. My budget is `$100` per week. Each day should be a…
🔐 Browse All Scripts in the Vault →

🔌 MCP Servers for MindShift CBT – Anxiety Relief +

Connect these MCP servers to give Claude, Cursor & Cline superpowers with this tool. Sign up free to copy install commands.

🔌
Auto-claude-code-research-in-sleep
Intermediate ⭐ 3,988 📱 Claude Desktop, Cursor, Continue.dev
ARIS ⚔️ (Auto-Research-In-Sleep) — Lightweight Markdown-only skills for autonomous ML research: cross-model review loops, idea discovery, and experiment automation. No framework, no lock-in — works with Claude Code, Codex, OpenClaw, or any LLM agent.
GitHub
🔌
Cerner FHIR MCP Server
High 📱 macos, linux, windows
MCP for Oracle Cerner FHIR resources.
🔓 Sign Up Free to Install
🔌
DrChrono MCP Server
Medium 📱 macos, linux, windows
MCP for DrChrono practice-management workflows.
🔓 Sign Up Free to Install
🔌
Apple HealthKit MCP
Medium 📱 macos, linux, windows
MCP for Apple HealthKit data via export.
🔓 Sign Up Free to Install
🔌 Browse All MCP Servers →

🤖 AI Agents for MindShift CBT – Anxiety Relief +

Pre-built automation agents that work with this tool — import in one click. Sign up free to access.

🤖 CLAUDE CODE
Claude Code SOAP-Note Drafter
⚡ Event
Claude Code skill that takes an encounter transcript and drafts a SOAP-format note with suggested ICD-10 codes for clinician review.
https://github.com/anthropics/claude-cookbook
⬇ Import Agent Docs
🤖 HIPPOCRATIC
Hippocratic AI
⚡ Event
Hippocratic AI offers safety-tested clinical agents for non-diagnostic patient-facing tasks such as scheduling, education, and follow-ups.
https://www.hippocraticai.com/
🔓 Sign Up Free to Import
🤖 GLASS
Glass AI (Glass Health)
▶ On-demand
Glass Health's clinician-facing AI proposes differential diagnoses and care plans grounded in evidence-based guidelines.
https://glass.health/
🔓 Sign Up Free to Import
🤖 SUKI
Suki AI
⚡ Event
Suki listens to the patient encounter and drafts structured clinical notes plus billing codes for clinician review.
https://www.suki.ai/
🔓 Sign Up Free to Import
🤖 Browse All AI Agents →

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Tags

Health & Wellness Freemium iOS

Frequently Asked Questions

MindShift CBT – Anxiety Relief is available as freemium. Visit the tool's website for the latest pricing details and plan options.

MindShift CBT – Anxiety Relief offers a free plan. Check the website for feature limitations and upgrade options.

MindShift CBT – Anxiety Relief is available on iOS. Check the official website for the latest platform support.

Many tools offer free trials to let you test before subscribing. Check the MindShift CBT – Anxiety Relief website for current trial availability and duration.

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