Mike AI
Freemium Fitness & Health ✓ Verified
Personalized meal and workout plan.
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About this Tool
Personalized meal and workout plan.
MikeAINutrition & Fitness
Sign InGet Started
Before
## Confused
Overwhelmed
Stuck
Trying every diet. Guessing workouts. Seeing no progress.
With MikeAI
# Clear.Confident.Transformed.
AI-powered meal plans and workouts that actually work for you.
Start Free Trial
100+
Active Users
50+
Meal Plans
60+
Workouts
95%
Success Rate
Your Day, Optimized
## Every Moment Counts
See how AI transforms your daily routine into a path to success
6:00 AM
### Wake Up Ready
Start your day with energy. AI adjusts your workout based on sleep quality.
8:00 AM
### Perfect Breakfast
Your personalized meal plan serves exactly what your body needs.
12:00 PM
### Smart Workout
Video guides and AI coaching help you nail every rep with perfect form.
6:00 PM
### Delicious Dinner
AI recipe generator creates meals you’ll love that hit your macros perfectly.
10:00 PM
### Track Progress
Check your streaks, earn points, and see your transformation unfold.
Complete Platform
## Everything You Need
All the tools to transform your health, in one powerful platform
### AI Meal Planner
Personalized meal plans that adapt to your goals and preferences
### Workout Programs
Custom workout plans with video guides and progress tracking
### Habit Tracking
Build healthy habits with daily tracking and streak rewards
### Fitness GPT
AI chatbot for instant nutrition and fitness advice 24/7
### Community
Connect with others, share progress, stay motivated together
### Progress Analytics
Visual insights and detailed
MikeAINutrition & Fitness
Sign InGet Started
Before
## Confused
Overwhelmed
Stuck
Trying every diet. Guessing workouts. Seeing no progress.
With MikeAI
# Clear.Confident.Transformed.
AI-powered meal plans and workouts that actually work for you.
Start Free Trial
100+
Active Users
50+
Meal Plans
60+
Workouts
95%
Success Rate
Your Day, Optimized
## Every Moment Counts
See how AI transforms your daily routine into a path to success
6:00 AM
### Wake Up Ready
Start your day with energy. AI adjusts your workout based on sleep quality.
8:00 AM
### Perfect Breakfast
Your personalized meal plan serves exactly what your body needs.
12:00 PM
### Smart Workout
Video guides and AI coaching help you nail every rep with perfect form.
6:00 PM
### Delicious Dinner
AI recipe generator creates meals you’ll love that hit your macros perfectly.
10:00 PM
### Track Progress
Check your streaks, earn points, and see your transformation unfold.
Complete Platform
## Everything You Need
All the tools to transform your health, in one powerful platform
### AI Meal Planner
Personalized meal plans that adapt to your goals and preferences
### Workout Programs
Custom workout plans with video guides and progress tracking
### Habit Tracking
Build healthy habits with daily tracking and streak rewards
### Fitness GPT
AI chatbot for instant nutrition and fitness advice 24/7
### Community
Connect with others, share progress, stay motivated together
### Progress Analytics
Visual insights and detailed
Pros & Cons
✓ Pros
- ✓Combines nutrition and exercise in one app
- ✓Adapts plans based on user progress
- ✓Simple and beginner-friendly interface
✗ Cons
- ✗Pricing not publicly listed
- ✗Requires consistent logging for best results
- ✗Limited offline functionality
Key Features
Personalized meal plans based on dietary preferences and fitness goals
Custom workout routines matched to fitness level and available equipment
Progress tracking for weight, body measurements, and workout performance
Adaptive AI that adjusts plans based on logged feedback and results
Macronutrient and calorie target breakdowns for each meal
Exercise video demonstrations and form guidance
Grocery list generation from weekly meal plans
Integration with popular fitness trackers and health apps
Weekly plan regeneration to prevent plateaus
In-app logging for meals, water intake, and completed workouts
📋 Scripts & Prompts for Mike AI
Copy these AI-powered scripts to get maximum value from this tool. Sign up free to copy.
💬 Prompt
Why do we need prompt engineering?
Up above, we used an analogy of prompts as the “source code” that a language model “interprets”. **Prompt engineering is…
📄 Template
What is a Large Language Model (LLM)?
A large language model is a prediction engine that takes a sequence of words and tries to predict the most…
📄 Template
A Brief, Incomplete, and Somewhat Incorrect History of Language Models
> :pushpin: Skip [to here](#what-is-a-prompt) if you'd like to jump past the > history of language models. This section is…
🔌 MCP Servers for Mike AI
Connect these MCP servers to give Claude, Cursor & Cline superpowers with this tool. Sign up free to copy install commands.
Garmin Connect MCP
MCP for Garmin Connect activity and health data.
Whoop MCP Server
MCP for Whoop recovery, sleep, and strain data.
Oura MCP Server
MCP for Oura ring sleep and readiness data.
🤖 AI Agents for Mike AI
Pre-built automation agents that work with this tool — import in one click. Sign up free to access.
🤖 CLAUDE CODE
Claude Skill: Form-Check via Video
Claude Code skill using a vision model to evaluate lifting form video against established cueing standards and emit actionable feedback.
https://github.com/anthropics/claude-cookbook
🔄 N8N
n8n Daily Habit-Streak Bot
n8n workflow that reads Apple Health steps and sleep, calculates streaks, and posts an encouraging update to the user via SMS or push.
https://n8n.io/workflows/
🤖 CLAUDE CODE
Claude Code Workout Programmer
Claude Code skill that produces a periodized workout program tailored to goals, training age, equipment access, and recovery profile.
https://github.com/anthropics/claude-cookbook
🤖 CREWAI
CrewAI Macro and Meal Crew
CrewAI crew with macro-calculator, meal-planner, and grocery-list agents that build a week-long nutrition plan from user goals.
https://github.com/crewAIInc/crewAI-examples
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Frequently Asked Questions
Mike AI is available as freemium. Visit the tool's website for the latest pricing details and plan options.
Mike AI offers a free plan. Check the website for feature limitations and upgrade options.
Visit the Mike AI website for details on platform and device availability.
Many tools offer free trials to let you test before subscribing. Check the Mike AI website for current trial availability and duration.
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