Mental: AI Therapy & Coaching

Mental: AI Therapy & Coaching

Free Fitness & Health ✓ Verified

* Featured in: USA Today, Wall Street Journal, Forbes, GQ, Men's Journal * ** Built by Stanford-trained PhD in Neuroscience & PhD/Professor of Counse

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About this Tool

Mental: AI Therapy & Coaching

* Featured in: USA Today, Wall Street Journal, Forbes, GQ, Men's Journal *

** Built by Stanford-trained PhD in Neuroscience & PhD/Professor of Counse

* Featured in: USA Today, Wall Street Journal, Forbes, GQ, Men’s Journal *

** Built by Stanford-trained PhD in Neuroscience & PhD/Professor of Counseling Psychology from Cal State Fullerton **

*** Brought to you by the founding team members of the Calm app ***

Overcome stress, build confidence & unlock your potential, all in one app.

Whether it’s stress from relationships, lack of confidence at work, anxiety about finances, or struggles with unhealthy habits, your first line of defense is Me

Pros & Cons

✓ Pros

  • Built by Stanford-trained experts
  • On-demand access without appointments
  • Evidence-based therapeutic approach

✗ Cons

  • Not a replacement for licensed therapy
  • Subscription pricing not publicly listed
  • Limited clinical validation data available

Key Features

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AI-powered personalized therapy sessions

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Mood and emotion tracking with trend analysis

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Evidence-based coping strategies and exercises

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Cognitive behavioral therapy (CBT) techniques

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Stress and anxiety management tools

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Personalized wellness recommendations

🔐

Private and secure conversation history

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Progress tracking and goal setting

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On-demand access without appointment scheduling

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Built by Stanford-trained neuroscience and counseling PhDs

📋 Scripts & Prompts for Mental: AI Therapy & Coaching +

Copy these AI-powered scripts to get maximum value from this tool. Sign up free to copy.

💬 Prompt
Why do we need prompt engineering?
Intermediate ⏱ 10 min
Up above, we used an analogy of prompts as the “source code” that a language model “interprets”. **Prompt engineering is…
📄 Template
What is a Large Language Model (LLM)?
Intermediate ⏱ 10 min
A large language model is a prediction engine that takes a sequence of words and tries to predict the most…
📄 Template
A Brief, Incomplete, and Somewhat Incorrect History of Language Models
Advanced ⏱ 10 min
> :pushpin: Skip [to here](#what-is-a-prompt) if you'd like to jump past the > history of language models. This section is…
🔓 Sign Up Free to Copy Free forever · No credit card
💬 Prompt
Meal Planner
Beginner ⏱ 10 min
> * Create a healthy 7 day meal plan. My budget is `$100` per week. Each day should be a…
🔓 Sign Up Free to Copy Free forever · No credit card
🔐 Browse All Scripts in the Vault →

🔌 MCP Servers for Mental: AI Therapy & Coaching +

Connect these MCP servers to give Claude, Cursor & Cline superpowers with this tool. Sign up free to copy install commands.

🔌
Strava MCP Server
Low 📱 macos, linux, windows
MCP for Strava activities and segments.
🔌
Garmin Connect MCP
Medium 📱 macos, linux, windows
MCP for Garmin Connect activity and health data.
🔌
Whoop MCP Server
Medium 📱 macos, linux, windows
MCP for Whoop recovery, sleep, and strain data.
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Oura MCP Server
Low 📱 macos, linux, windows
MCP for Oura ring sleep and readiness data.
🔌 Browse All MCP Servers →

🤖 AI Agents for Mental: AI Therapy & Coaching +

Pre-built automation agents that work with this tool — import in one click. Sign up free to access.

🤖 CLAUDE CODE
Claude Skill: Form-Check via Video
▶ On-demand
Claude Code skill using a vision model to evaluate lifting form video against established cueing standards and emit actionable feedback.
https://github.com/anthropics/claude-cookbook
🔄 N8N
n8n Daily Habit-Streak Bot
⏰ Scheduled
n8n workflow that reads Apple Health steps and sleep, calculates streaks, and posts an encouraging update to the user via SMS or push.
https://n8n.io/workflows/
🤖 CLAUDE CODE
Claude Code Workout Programmer
▶ On-demand
Claude Code skill that produces a periodized workout program tailored to goals, training age, equipment access, and recovery profile.
https://github.com/anthropics/claude-cookbook
🤖 CREWAI
CrewAI Macro and Meal Crew
▶ On-demand
CrewAI crew with macro-calculator, meal-planner, and grocery-list agents that build a week-long nutrition plan from user goals.
https://github.com/crewAIInc/crewAI-examples
🤖 Browse All AI Agents →

Frequently Asked Questions

Mental: AI Therapy & Coaching is available as free. Visit the tool's website for the latest pricing details and plan options.

Mental: AI Therapy & Coaching offers a free plan. Check the website for feature limitations and upgrade options.

Mental: AI Therapy & Coaching is available on Android, iOS. Check the official website for the latest platform support.

Many tools offer free trials to let you test before subscribing. Check the Mental: AI Therapy & Coaching website for current trial availability and duration.

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