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Calm

Free / $69.99/year Fitness & Health ✓ Verified
★★★★☆ 4.4

for iPhone * [iPhone ](https://apps.apple.com/us/iphone/today) * [iPad ](https://apps.apple.com/us/ipad/today) * [

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Fitness & Health AI Health & Wellness AI ipad * [ 1 Custom AI

About this Tool

Calm

for iPhone
* [iPhone ](https://apps.apple.com/us/iphone/today)
* [iPad ](https://apps.apple.com/us/ipad/today)
* [

Download Calm by Calm.com on the App Store. See screenshots, ratings and reviews, user tips, and more apps like Calm.

Pros & Cons

✓ Pros

  • ✓Extensive content library
  • ✓Celebrity-narrated sleep stories
  • ✓Beginner-friendly programs

✗ Cons

  • ✗Premium content requires subscription
  • ✗Limited free tier
  • ✗No workout planning features

Key Features

🔧

Guided meditations for all experience levels

🔧

Sleep stories narrated by celebrities and voice actors

🔧

Breathing exercises and relaxation techniques

🔧

Daily meditation sessions updated each day

🔧

Calming music and nature soundscapes

🔧

Progress tracking and meditation streaks

🔧

Masterclasses on mindfulness topics

🔗

Apple Health integration

📤

Offline access to downloaded content

🔧

Customizable meditation timers

📋 Scripts & Prompts for Calm +

Copy these AI-powered scripts to get maximum value from this tool. Sign up free to copy.

💬 Prompt
Why do we need prompt engineering?
Intermediate ⏱ 10 min
Up above, we used an analogy of prompts as the “source code” that a language model “interprets”. **Prompt engineering is…
📄 Template
What is a Large Language Model (LLM)?
Intermediate ⏱ 10 min
A large language model is a prediction engine that takes a sequence of words and tries to predict the most…
📄 Template
A Brief, Incomplete, and Somewhat Incorrect History of Language Models
Advanced ⏱ 10 min
> :pushpin: Skip [to here](#what-is-a-prompt) if you'd like to jump past the > history of language models. This section is…
🔓 Sign Up Free to Copy Free forever · No credit card
💬 Prompt
Meal Planner
Beginner ⏱ 10 min
> * Create a healthy 7 day meal plan. My budget is `$100` per week. Each day should be a…
🔓 Sign Up Free to Copy Free forever · No credit card
🔐 Browse All Scripts in the Vault →

🔌 MCP Servers for Calm +

Connect these MCP servers to give Claude, Cursor & Cline superpowers with this tool. Sign up free to copy install commands.

🔌
Strava MCP Server
Low 📱 macos, linux, windows
MCP for Strava activities and segments.
GitHub
🔌
Garmin Connect MCP
Medium 📱 macos, linux, windows
MCP for Garmin Connect activity and health data.
🔓 Sign Up Free to Install
🔌
Whoop MCP Server
Medium 📱 macos, linux, windows
MCP for Whoop recovery, sleep, and strain data.
🔓 Sign Up Free to Install
🔌
Oura MCP Server
Low 📱 macos, linux, windows
MCP for Oura ring sleep and readiness data.
🔓 Sign Up Free to Install
🔌 Browse All MCP Servers →

🤖 AI Agents for Calm +

Pre-built automation agents that work with this tool — import in one click. Sign up free to access.

🤖 CLAUDE CODE
Claude Code Workout Programmer
▶ On-demand
Claude Code skill that produces a periodized workout program tailored to goals, training age, equipment access, and recovery profile.
https://github.com/anthropics/claude-cookbook
⬇ Import Agent Docs
🤖 CREWAI
CrewAI Macro and Meal Crew
▶ On-demand
CrewAI crew with macro-calculator, meal-planner, and grocery-list agents that build a week-long nutrition plan from user goals.
https://github.com/crewAIInc/crewAI-examples
🔓 Sign Up Free to Import
🤖 WHOOP
Whoop AI Coach
⏰ Scheduled
Whoop's built-in AI coach interprets recovery, strain, and sleep data and recommends training and lifestyle adjustments.
https://www.whoop.com/
🔓 Sign Up Free to Import
🤖 STRAVA
Strava AI Insights
⏰ Scheduled
Strava's AI feature analyzes activities and training load and surfaces personalized insights and recovery suggestions.
https://www.strava.com/
🔓 Sign Up Free to Import
🤖 Browse All AI Agents →

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Use Cases

✅

ipad * [ 1

Who Is This For?

👤

Developers

Tags

Fitness & Health Health & Wellness Freemium Android iOS Web

Frequently Asked Questions

Calm is available as free / $69.99/year. Visit the tool's website for the latest pricing details and plan options.

Calm offers a free plan. Check the website for feature limitations and upgrade options.

Calm is available on Android, iOS, Web. Check the official website for the latest platform support.

Many tools offer free trials to let you test before subscribing. Check the Calm website for current trial availability and duration.

Community Rating +

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