Box Breathe
for iPhone * [iPhone ](https://apps.apple.com/us/iphone/today) * [iPad ](https://apps.apple.com/us/ipad/today) * [
About this Tool
for iPhone
* [iPhone ](https://apps.apple.com/us/iphone/today)
* [iPad ](https://apps.apple.com/us/ipad/today)
* [
Pros & Cons
✓ Pros
- ✓Simple and intuitive interface
- ✓Customizable breathing intervals
- ✓Apple Health integration
✗ Cons
- ✗iOS only — no Android or web version
- ✗Limited features compared to full meditation apps
- ✗No AI-driven personalization
Key Features
Customizable box breathing timer with adjustable inhale, hold, exhale, and pause durations
Visual and haptic guidance through each breathing phase
Session history tracking to monitor consistency and progress
Apple Health integration for logging mindfulness minutes
Clean, minimal interface designed for distraction-free use
Supports both iPhone and iPad
Multiple preset breathing patterns for different goals (calm, focus, sleep)
Background audio support so users can breathe along with music or podcasts
Dark mode support for low-light environments
No account required — works fully offline
📋 Scripts & Prompts for Box Breathe
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🔌 MCP Servers for Box Breathe
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🤖 AI Agents for Box Breathe
Pre-built automation agents that work with this tool — import in one click. Sign up free to access.
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Use Cases
ipad * [ 461 ratings 4
Who Is This For?
Developers
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Frequently Asked Questions
Box Breathe is available as $1.99. Visit the tool's website for the latest pricing details and plan options.
Visit the Box Breathe website to check whether a free tier or free trial is available.
Box Breathe is available on Desktop, iOS. Check the official website for the latest platform support.
Many tools offer free trials to let you test before subscribing. Check the Box Breathe website for current trial availability and duration.
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