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Anxiety Release based on EMDR

Anxiety Release based on EMDR

$4.99 Fitness & Health ✓ Verified

for iPhone * [iPhone ](https://apps.apple.com/us/iphone/today) * [iPad ](https://apps.apple.com/us/ipad/today) * [

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About this Tool

Anxiety Release based on EMDR

for iPhone
* [iPhone ](https://apps.apple.com/us/iphone/today)
* [iPad ](https://apps.apple.com/us/ipad/today)
* [

Download Anxiety Release based on EMDR by trauma and pain management services pty ltd on the App Store. See screenshots, ratings and reviews, user tips, and…

Pros & Cons

✓ Pros

  • ✓Accessible self-guided EMDR therapy
  • ✓Customizable session settings
  • ✓Evidence-based anxiety relief technique

✗ Cons

  • ✗iOS only, no Android support
  • ✗Not a replacement for professional therapy
  • ✗Limited features in free version

Key Features

🔧

Self-guided EMDR bilateral stimulation sessions

🔧

Customizable stimulation speed and duration

🔧

Multiple bilateral stimulation patterns (visual, audio, tactile)

🔧

Session history and progress tracking

🔧

Guided setup for processing specific anxiety triggers

🔧

Adjustable session length to fit individual needs

🔧

Clean, distraction-free interface designed for focus

🔗

On-the-go anxiety relief without requiring a therapist

👥

Suitable for both EMDR newcomers and experienced users

📱

Evidence-based EMDR technique adapted for mobile use

📋 Scripts & Prompts for Anxiety Release based on EMDR +

Copy these AI-powered scripts to get maximum value from this tool. Sign up free to copy.

💬 Prompt
Why do we need prompt engineering?
Intermediate ⏱ 10 min
Up above, we used an analogy of prompts as the “source code” that a language model “interprets”. **Prompt engineering is…
📄 Template
What is a Large Language Model (LLM)?
Intermediate ⏱ 10 min
A large language model is a prediction engine that takes a sequence of words and tries to predict the most…
📄 Template
A Brief, Incomplete, and Somewhat Incorrect History of Language Models
Advanced ⏱ 10 min
> :pushpin: Skip [to here](#what-is-a-prompt) if you'd like to jump past the > history of language models. This section is…
🔓 Sign Up Free to Copy Free forever · No credit card
💬 Prompt
Meal Planner
Beginner ⏱ 10 min
> * Create a healthy 7 day meal plan. My budget is `$100` per week. Each day should be a…
🔓 Sign Up Free to Copy Free forever · No credit card
🔐 Browse All Scripts in the Vault →

🔌 MCP Servers for Anxiety Release based on EMDR +

Connect these MCP servers to give Claude, Cursor & Cline superpowers with this tool. Sign up free to copy install commands.

🔌
Apple Health MCP Server
Medium 📱 macos, linux, windows
MCP for Apple HealthKit data via export.
GitHub
🔌
Strava MCP Server
Low 📱 macos, linux, windows
MCP for Strava activities and segments.
🔓 Sign Up Free to Install
🔌
Garmin Connect MCP
Medium 📱 macos, linux, windows
MCP for Garmin Connect activity and health data.
🔓 Sign Up Free to Install
🔌
Whoop MCP Server
Medium 📱 macos, linux, windows
MCP for Whoop recovery, sleep, and strain data.
🔓 Sign Up Free to Install
🔌 Browse All MCP Servers →

🤖 AI Agents for Anxiety Release based on EMDR +

Pre-built automation agents that work with this tool — import in one click. Sign up free to access.

🤖 CLAUDE CODE
Claude Skill: Form-Check via Video
▶ On-demand
Claude Code skill using a vision model to evaluate lifting form video against established cueing standards and emit actionable feedback.
https://github.com/anthropics/claude-cookbook
⬇ Import Agent Docs
🔄 N8N
n8n Daily Habit-Streak Bot
⏰ Scheduled
n8n workflow that reads Apple Health steps and sleep, calculates streaks, and posts an encouraging update to the user via SMS or push.
https://n8n.io/workflows/
🔓 Sign Up Free to Import
🤖 CLAUDE CODE
Claude Code Workout Programmer
▶ On-demand
Claude Code skill that produces a periodized workout program tailored to goals, training age, equipment access, and recovery profile.
https://github.com/anthropics/claude-cookbook
🔓 Sign Up Free to Import
🤖 CREWAI
CrewAI Macro and Meal Crew
▶ On-demand
CrewAI crew with macro-calculator, meal-planner, and grocery-list agents that build a week-long nutrition plan from user goals.
https://github.com/crewAIInc/crewAI-examples
🔓 Sign Up Free to Import
🤖 Browse All AI Agents →

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Use Cases

✅

ipad * [ 88 ratings 4

Who Is This For?

👤

Developers

Tags

Fitness & Health Health & Wellness Paid Api Desktop iOS

Frequently Asked Questions

Anxiety Release based on EMDR is available as $4.99. Visit the tool's website for the latest pricing details and plan options.

Visit the Anxiety Release based on EMDR website to check whether a free tier or free trial is available.

Anxiety Release based on EMDR is available on Api, Desktop, iOS. Check the official website for the latest platform support.

Many tools offer free trials to let you test before subscribing. Check the Anxiety Release based on EMDR website for current trial availability and duration.

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