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Amaha: Mental Health Self-Care

Amaha: Mental Health Self-Care

$4.99 Health & Wellness โœ“ Verified

Make self-care a priority with the Amaha app (formerly InnerHour) Find high quality care to overcome depression, beat anxiety, & improve your overall

About this Tool

Amaha: Mental Health Self-Care

Make self-care a priority with the Amaha app (formerly InnerHour)

Find high quality care to overcome depression, beat anxiety, & improve your overall

Make self-care a priority with the Amaha app (formerly InnerHour)

Find high quality care to overcome depression, beat anxiety, & improve your overall mental health.

Amaha is your safe space for self-care.

At InnerHour we believe in quality mental health support and Amaha is a fresh approach to the same. Our psychiatrists and psychologists have used their insights from therapy along with the latest science in CBT (Cognitive Behaviour Therapy), Positive Psychology, and Mindfulness to translate

Pros & Cons

โœ“ Pros

  • โœ“Free plan or freemium pricing
  • โœ“Purpose-built for mental health

โœ— Cons

  • โœ—No native Android app
  • โœ—Some advanced features may require higher-tier plans

Key Features

๐Ÿ“ฑ

[69 Ratings 3.7 ](https://apps.apple.com/us/app/amaha-mental-health-self-care/)

๐Ÿ“ฑ

[Ages 16+ Years](https://apps.apple.com/us/app/amaha-mental-health-self-care/)

๐Ÿ“ฑ

[Language EN English](https://apps.apple.com/us/app/amaha-mental-health-self-care/)

๐Ÿ“ฑ

[Size 109.2 MB](https://apps.apple.com/us/app/amaha-mental-health-self-care/)

๐Ÿ”ง

![](https://apps.apple.com/assets/artwork/1x1.gif)

๐Ÿ”ง

![](https://apps.apple.com/assets/artwork/1x1.gif)

๐Ÿ”ง

![](https://apps.apple.com/assets/artwork/1x1.gif)

๐Ÿ”ง

![](https://apps.apple.com/assets/artwork/1x1.gif)

๐Ÿ”ง

![](https://apps.apple.com/assets/artwork/1x1.gif)

๐Ÿ”ง

![](https://apps.apple.com/assets/artwork/1x1.gif)

๐Ÿ“‹ Scripts & Prompts for Amaha: Mental Health Self-Care +

Copy these AI-powered scripts to get maximum value from this tool. Sign up free to copy.

๐Ÿ’ฌ Prompt
Meal Planner
Beginner โฑ 10 min
> * Create a healthy 7 day meal plan. My budget is `$100` per week. Each day should be a…
๐Ÿ” Browse All Scripts in the Vault โ†’

๐Ÿ”Œ MCP Servers for Amaha: Mental Health Self-Care +

Connect these MCP servers to give Claude, Cursor & Cline superpowers with this tool. Sign up free to copy install commands.

๐Ÿ”Œ
Auto-claude-code-research-in-sleep
Intermediate โญ 3,988 ๐Ÿ“ฑ Claude Desktop, Cursor, Continue.dev
ARIS โš”๏ธ (Auto-Research-In-Sleep) โ€” Lightweight Markdown-only skills for autonomous ML research: cross-model review loops, idea discovery, and experiment automation. No framework, no lock-in โ€” works with Claude Code, Codex, OpenClaw, or any LLM agent.
๐Ÿ”Œ
Epic FHIR MCP Server
High ๐Ÿ“ฑ macos, linux, windows
MCP for Epic on FHIR resource access.
๐Ÿ”Œ
Cerner FHIR MCP Server
High ๐Ÿ“ฑ macos, linux, windows
MCP for Oracle Cerner FHIR resources.
๐Ÿ”Œ
DrChrono MCP Server
Medium ๐Ÿ“ฑ macos, linux, windows
MCP for DrChrono practice-management workflows.
๐Ÿ”Œ Browse All MCP Servers โ†’

๐Ÿค– AI Agents for Amaha: Mental Health Self-Care +

Pre-built automation agents that work with this tool โ€” import in one click. Sign up free to access.

๐Ÿค– WOEBOT
Woebot Health
โ–ถ On-demand
Woebot is a CBT-trained conversational agent for relational mental-health support across consumer and clinical settings.
https://woebothealth.com/
๐Ÿค– CLAUDE CODE
Claude Skill: Symptom Triage
โ–ถ On-demand
Claude Code skill that walks a user through a structured symptom triage and provides safe self-care guidance or clear escalation to a clinician.
https://github.com/anthropics/claude-cookbook
๐Ÿค– CREWAI
CrewAI Prior-Auth Crew
โšก Event
CrewAI crew that prepares prior-authorization packets by filling forms, mapping payer rules, and drafting appeal letters on denial.
https://github.com/crewAIInc/crewAI-examples
๐Ÿค– CLAUDE CODE
Claude Code SOAP-Note Drafter
โšก Event
Claude Code skill that takes an encounter transcript and drafts a SOAP-format note with suggested ICD-10 codes for clinician review.
https://github.com/anthropics/claude-cookbook
๐Ÿค– Browse All AI Agents โ†’

Use Cases

โœ…

iphone view in mac app store * [69 ratings 3

โœ…

depression, anxiety, and other mental health concerns

Who Is This For?

๐Ÿ‘ค

Developers

Frequently Asked Questions

Amaha: Mental Health Self-Care is available as $4.99. Visit the tool's website for the latest pricing details and plan options.

Visit the Amaha: Mental Health Self-Care website to check whether a free tier or free trial is available.

Amaha: Mental Health Self-Care is available on Api, Desktop, iOS. Check the official website for the latest platform support.

Many tools offer free trials to let you test before subscribing. Check the Amaha: Mental Health Self-Care website for current trial availability and duration.

๐Ÿ”’
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At a Glance

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