Alive by Whitney Simmons

Alive by Whitney Simmons

Get Fitness & Health ✓ Verified

for iPhone * [iPhone ](https://apps.apple.com/us/iphone/today) * [iPad ](https://apps.apple.com/us/ipad/today) * [

About this Tool

Alive by Whitney Simmons

for iPhone
* [iPhone ](https://apps.apple.com/us/iphone/today)
* [iPad ](https://apps.apple.com/us/ipad/today)
* [

Download Alive by Whitney Simmons by Whitney Simmons App, LLC on the App Store. See screenshots, ratings and reviews, user tips, and more apps like Alive by…

Pros & Cons

✓ Pros

  • Engaging video-led workouts
  • Structured multi-week programs
  • Built-in nutrition guidance

✗ Cons

  • No free plan — paid tiers only
  • No native Android app

Key Features

🎥

Video-based workout routines led by Whitney Simmons

🔧

Structured multi-week fitness programs for various levels

🔧

Nutrition and meal planning guidance

🔧

Progress tracking for workouts and goals

🔧

Community challenges and social features

🏠

At-home and gym-friendly workout options

🎥

Beginner to intermediate program tiers

🔧

Accountability and habit-building tools

📋 Scripts & Prompts for Alive by Whitney Simmons +

Copy these AI-powered scripts to get maximum value from this tool. Sign up free to copy.

💬 Prompt
Why do we need prompt engineering?
Intermediate ⏱ 10 min
Up above, we used an analogy of prompts as the “source code” that a language model “interprets”. **Prompt engineering is…
📄 Template
What is a Large Language Model (LLM)?
Intermediate ⏱ 10 min
A large language model is a prediction engine that takes a sequence of words and tries to predict the most…
📄 Template
A Brief, Incomplete, and Somewhat Incorrect History of Language Models
Advanced ⏱ 10 min
> :pushpin: Skip [to here](#what-is-a-prompt) if you'd like to jump past the > history of language models. This section is…
🔓 Sign Up Free to Copy Free forever · No credit card
💬 Prompt
Meal Planner
Beginner ⏱ 10 min
> * Create a healthy 7 day meal plan. My budget is `$100` per week. Each day should be a…
🔓 Sign Up Free to Copy Free forever · No credit card
🔐 Browse All Scripts in the Vault →

🔌 MCP Servers for Alive by Whitney Simmons +

Connect these MCP servers to give Claude, Cursor & Cline superpowers with this tool. Sign up free to copy install commands.

🔌
Apple Health MCP Server
Medium 📱 macos, linux, windows
MCP for Apple HealthKit data via export.
🔌
Strava MCP Server
Low 📱 macos, linux, windows
MCP for Strava activities and segments.
🔌
Garmin Connect MCP
Medium 📱 macos, linux, windows
MCP for Garmin Connect activity and health data.
🔌
Whoop MCP Server
Medium 📱 macos, linux, windows
MCP for Whoop recovery, sleep, and strain data.
🔌 Browse All MCP Servers →

🤖 AI Agents for Alive by Whitney Simmons +

Pre-built automation agents that work with this tool — import in one click. Sign up free to access.

🤖 CLAUDE CODE
Claude Code Workout Programmer
▶ On-demand
Claude Code skill that produces a periodized workout program tailored to goals, training age, equipment access, and recovery profile.
https://github.com/anthropics/claude-cookbook
🤖 CREWAI
CrewAI Macro and Meal Crew
▶ On-demand
CrewAI crew with macro-calculator, meal-planner, and grocery-list agents that build a week-long nutrition plan from user goals.
https://github.com/crewAIInc/crewAI-examples
🤖 WHOOP
Whoop AI Coach
⏰ Scheduled
Whoop's built-in AI coach interprets recovery, strain, and sleep data and recommends training and lifestyle adjustments.
https://www.whoop.com/
🤖 STRAVA
Strava AI Insights
⏰ Scheduled
Strava's AI feature analyzes activities and training load and surfaces personalized insights and recovery suggestions.
https://www.strava.com/
🤖 Browse All AI Agents →

Use Cases

mixing things up or staying on track when life gets busy

someone who’s never worked out before

someone who’s never worked out before

Who Is This For?

👤

Developers

Frequently Asked Questions

Alive by Whitney Simmons is available as get. Visit the tool's website for the latest pricing details and plan options.

Visit the Alive by Whitney Simmons website to check whether a free tier or free trial is available.

Alive by Whitney Simmons is available on iOS. Check the official website for the latest platform support.

Many tools offer free trials to let you test before subscribing. Check the Alive by Whitney Simmons website for current trial availability and duration.

🔒
Community Ratings Join free to see community votes & react
❤️ ··· 💪 ···
No reviews yet. Be the first to share your experience with Alive by Whitney Simmons!

Share Your Experience

At a Glance

🔗 Get a Do-Follow Backlink Boost your domain rating with a high-authority directory link — one-time $499
View Plans →