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Reflect: Wellness Score

Reflect: Wellness Score

Free Health & Wellness ✓ Verified

Transform your health journey with Reflect, your personal wellness companion powered by Puff—an AI assistant that helps you understand and improve you

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Health & Wellness AI

About this Tool

Reflect: Wellness Score

Transform your health journey with Reflect, your personal wellness companion powered by Puff—an AI assistant that helps you understand and improve you

Transform your health journey with Reflect, your personal wellness companion powered by Puff—an AI assistant that helps you understand and improve your overall health.

YOUR DAILY WELLNESS SCORE
Get a personalized health score from 1-1000 that reflects your overall wellness. Your score is calculated from multiple factors:
• Sleep quality and duration (7-9 hours ideal)
• Activity levels (steps, workouts, active energy)
• Recovery metrics (heart rate variability, resting heart rate)
• Mood and eve

Pros & Cons

✓ Pros

  • ✓Free plan or freemium pricing
  • ✓Purpose-built for mental health

✗ Cons

  • ✗No native Android app
  • ✗Some advanced features may require higher-tier plans

Key Features

🔧

Features

📋 Scripts & Prompts for Reflect: Wellness Score +

Copy these AI-powered scripts to get maximum value from this tool. Sign up free to copy.

💬 Prompt
Meal Planner
Beginner ⏱ 10 min
> * Create a healthy 7 day meal plan. My budget is `$100` per week. Each day should be a…
🔐 Browse All Scripts in the Vault →

🔌 MCP Servers for Reflect: Wellness Score +

Connect these MCP servers to give Claude, Cursor & Cline superpowers with this tool. Sign up free to copy install commands.

🔌
Auto-claude-code-research-in-sleep
Intermediate ⭐ 3,988 📱 Claude Desktop, Cursor, Continue.dev
ARIS ⚔️ (Auto-Research-In-Sleep) — Lightweight Markdown-only skills for autonomous ML research: cross-model review loops, idea discovery, and experiment automation. No framework, no lock-in — works with Claude Code, Codex, OpenClaw, or any LLM agent.
GitHub
🔌
Epic FHIR MCP Server
High 📱 macos, linux, windows
MCP for Epic on FHIR resource access.
🔓 Sign Up Free to Install
🔌
Cerner FHIR MCP Server
High 📱 macos, linux, windows
MCP for Oracle Cerner FHIR resources.
🔓 Sign Up Free to Install
🔌
DrChrono MCP Server
Medium 📱 macos, linux, windows
MCP for DrChrono practice-management workflows.
🔓 Sign Up Free to Install
🔌 Browse All MCP Servers →

🤖 AI Agents for Reflect: Wellness Score +

Pre-built automation agents that work with this tool — import in one click. Sign up free to access.

🤖 WOEBOT
Woebot Health
▶ On-demand
Woebot is a CBT-trained conversational agent for relational mental-health support across consumer and clinical settings.
https://woebothealth.com/
⬇ Import Agent Docs
🤖 CLAUDE CODE
Claude Skill: Symptom Triage
▶ On-demand
Claude Code skill that walks a user through a structured symptom triage and provides safe self-care guidance or clear escalation to a clinician.
https://github.com/anthropics/claude-cookbook
🔓 Sign Up Free to Import
🤖 CREWAI
CrewAI Prior-Auth Crew
⚡ Event
CrewAI crew that prepares prior-authorization packets by filling forms, mapping payer rules, and drafting appeal letters on denial.
https://github.com/crewAIInc/crewAI-examples
🔓 Sign Up Free to Import
🤖 CLAUDE CODE
Claude Code SOAP-Note Drafter
⚡ Event
Claude Code skill that takes an encounter transcript and drafts a SOAP-format note with suggested ICD-10 codes for clinician review.
https://github.com/anthropics/claude-cookbook
🔓 Sign Up Free to Import
🤖 Browse All AI Agents →

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Tags

Health & Wellness Free iOS

Frequently Asked Questions

Reflect: Wellness Score is available as free. Visit the tool's website for the latest pricing details and plan options.

Reflect: Wellness Score offers a free plan. Check the website for feature limitations and upgrade options.

Reflect: Wellness Score is available on iOS. Check the official website for the latest platform support.

Many tools offer free trials to let you test before subscribing. Check the Reflect: Wellness Score website for current trial availability and duration.

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