Gain: AI Workout Coach

Gain: AI Workout Coach

$2.99/month Fitness & Health ✓ Verified

AI-powered workout planner with smart rep counter and interval timer. Build muscle with equipment-based workouts designed for your home gym. THE PROB

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About this Tool

Gain: AI Workout Coach

AI-powered workout planner with smart rep counter and interval timer.
Build muscle with equipment-based workouts designed for your home gym.

THE PROB

AI-powered workout planner with smart rep counter and interval timer.
Build muscle with equipment-based workouts designed for your home gym.

THE PROBLEM WITH MOST WORKOUT APPS
They assume you have a full commercial gym. Barbell bench press when you only have dumbbells. Cable exercises when you have resistance bands. You spend half your time skipping exercises you can’t do.

THE GAIN SOLUTION
Workouts that adapt to YOUR equipment. Tell us what you own, get only exercises you can actually do.

FR

Pros & Cons

✓ Pros

  • App Store
  • AI-powered features
  • Free plan or freemium pricing

✗ Cons

  • No native Android app
  • Some advanced features may require higher-tier plans

Key Features

📱

App Store

📋 Scripts & Prompts for Gain: AI Workout Coach +

Copy these AI-powered scripts to get maximum value from this tool. Sign up free to copy.

💬 Prompt
Why do we need prompt engineering?
Intermediate ⏱ 10 min
Up above, we used an analogy of prompts as the “source code” that a language model “interprets”. **Prompt engineering is…
📄 Template
What is a Large Language Model (LLM)?
Intermediate ⏱ 10 min
A large language model is a prediction engine that takes a sequence of words and tries to predict the most…
📄 Template
A Brief, Incomplete, and Somewhat Incorrect History of Language Models
Advanced ⏱ 10 min
> :pushpin: Skip [to here](#what-is-a-prompt) if you'd like to jump past the > history of language models. This section is…
🔓 Sign Up Free to Copy Free forever · No credit card
🔐 Browse All Scripts in the Vault →

🔌 MCP Servers for Gain: AI Workout Coach +

Connect these MCP servers to give Claude, Cursor & Cline superpowers with this tool. Sign up free to copy install commands.

🔌
Whoop MCP Server
Medium 📱 macos, linux, windows
MCP for Whoop recovery, sleep, and strain data.
🔌
Oura MCP Server
Low 📱 macos, linux, windows
MCP for Oura ring sleep and readiness data.
🔌
MyFitnessPal MCP Server
Medium 📱 macos, linux, windows
MCP for MyFitnessPal nutrition data.
🔌
Apple Health MCP Server
Medium 📱 macos, linux, windows
MCP for Apple HealthKit data via export.
🔌 Browse All MCP Servers →

🤖 AI Agents for Gain: AI Workout Coach +

Pre-built automation agents that work with this tool — import in one click. Sign up free to access.

🤖 CLAUDE CODE
Claude Code Workout Programmer
▶ On-demand
Claude Code skill that produces a periodized workout program tailored to goals, training age, equipment access, and recovery profile.
https://github.com/anthropics/claude-cookbook
🤖 CREWAI
CrewAI Macro and Meal Crew
▶ On-demand
CrewAI crew with macro-calculator, meal-planner, and grocery-list agents that build a week-long nutrition plan from user goals.
https://github.com/crewAIInc/crewAI-examples
🤖 WHOOP
Whoop AI Coach
⏰ Scheduled
Whoop's built-in AI coach interprets recovery, strain, and sleep data and recommends training and lifestyle adjustments.
https://www.whoop.com/
🤖 STRAVA
Strava AI Insights
⏰ Scheduled
Strava's AI feature analyzes activities and training load and surfaces personalized insights and recovery suggestions.
https://www.strava.com/
🤖 Browse All AI Agents →

Use Cases

getting started

Frequently Asked Questions

Gain: AI Workout Coach is available as $2.99/month. Visit the tool's website for the latest pricing details and plan options.

Visit the Gain: AI Workout Coach website to check whether a free tier or free trial is available.

Gain: AI Workout Coach is available on iOS. Check the official website for the latest platform support.

Many tools offer free trials to let you test before subscribing. Check the Gain: AI Workout Coach website for current trial availability and duration.

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