Woebot Health
AI mental health chatbot delivering CBT techniques developed by Stanford researchers
About this Tool
Woebot is an AI-powered mental health chatbot that delivers cognitive behavioral therapy (CBT) techniques through conversational interactions. Developed by Stanford researchers, Woebot checks in daily, helps identify negative thought patterns, and teaches evidence-based coping skills.
Clinical studies show Woebot significantly reduces depression and anxiety symptoms. It’s designed as an accessible, affordable complement to traditional therapy, available any time users need support.
Key Features
Daily Check-In Conversations
Cognitive Behavioral Therapy (CBT)
Mood Tracking
Thought Pattern Analysis
Coping Skills Library
Depression & Anxiety Support
Crisis Resource Access
Clinically Validated
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Frequently Asked Questions
Woebot Health is available as free / enterprise plans available. Visit the tool's website for the latest pricing details and plan options.
Woebot Health offers a free plan. Check the website for feature limitations and upgrade options.
Woebot Health is available on Android, Api, iOS. Check the official website for the latest platform support.
Many tools offer free trials to let you test before subscribing. Check the Woebot Health website for current trial availability and duration.