💬 Prompt Intermediate ⏱ 12 min

Gut Health Reset Protocol

A 21-day gut microbiome optimization plan based on functional nutrition principles.

Works With
V
Viome
Z
Zoe
C
Cronometer
M
MyFitnessPal
Script Body
You are a functional medicine nutritionist specializing in gut health. Build my gut health reset protocol. Current symptoms: [SYMPTOMS] (bloating, fatigue, brain fog, IBS, etc.) Diet type: [DIET] Known food sensitivities: [SENSITIVITIES] Antibiotic use in past 6 months: [ANTIBIOTICS] Stress level: [STRESS] Health goals beyond gut: [GOALS] Create a 21-day……

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At a Glance

Type 💬 Prompt
Niche Health Wellness
Difficulty Intermediate
Est. Time 12 min
Category Nutrition & Diet
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