Rewire: DBT & CBT for emotions
Rewire helps you understand your emotions, reframe your thoughts, and change the patterns that keep you stuck. Built on CBT and DBT, it gives you prac
About this Tool
Rewire: DBT & CBT for emotions
Rewire helps you understand your emotions, reframe your thoughts, and change the patterns that keep you stuck. Built on CBT and DBT, it gives you prac
Each session guides you through simple, science-based exercises that help you catch unhelpful thoughts, calm intense feelings, and see situations more clearly. You’ll learn how to respond with intention instead of reacting on impulse.
Your built-in Life Coach offers da
Pros & Cons
✓ Pros
- ✓Free plan or freemium pricing
- ✓Purpose-built for mental health
✗ Cons
- ✗No native Android app
- ✗Some advanced features may require higher-tier plans
📋 Scripts & Prompts for Rewire: DBT & CBT for emotions
Copy these AI-powered scripts to get maximum value from this tool. Sign up free to copy.
🔌 MCP Servers for Rewire: DBT & CBT for emotions
Connect these MCP servers to give Claude, Cursor & Cline superpowers with this tool. Sign up free to copy install commands.
🤖 AI Agents for Rewire: DBT & CBT for emotions
Pre-built automation agents that work with this tool — import in one click. Sign up free to access.
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Frequently Asked Questions
Rewire: DBT & CBT for emotions is available as free. Visit the tool's website for the latest pricing details and plan options.
Rewire: DBT & CBT for emotions offers a free plan. Check the website for feature limitations and upgrade options.
Rewire: DBT & CBT for emotions is available on iOS. Check the official website for the latest platform support.
Many tools offer free trials to let you test before subscribing. Check the Rewire: DBT & CBT for emotions website for current trial availability and duration.