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Pushscroll Screen Time Control

Pushscroll Screen Time Control

Get Fitness & Health ✓ Verified

for iPhone * [ iPhone ](https://apps.apple.com/us/app/pushscroll-screen-time-control/<https:/apps.apple.com/us/iphone/

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About this Tool

Pushscroll Screen Time Control

for iPhone
* [ iPhone ](https://apps.apple.com/us/app/pushscroll-screen-time-control/<https:/apps.apple.com/us/iphone/

Download Pushscroll Screen Time Control by Pushscroll GmbH on the App Store. See screenshots, ratings and reviews, user tips, and more apps like Pushscroll…

Pros & Cons

✓ Pros

  • ✓Lightweight and non-intrusive
  • ✓No account required
  • ✓Customizable sensitivity

✗ Cons

  • ✗iOS only
  • ✗Limited to scroll-based apps
  • ✗No cross-device sync

Key Features

🔧

Scroll-based friction prompts to interrupt mindless scrolling

📱

Integration with iOS Screen Time data

🔧

Customizable sensitivity and trigger thresholds

📊

Daily and weekly usage insights

📱

Gentle nudges instead of hard app blocking

📱

Supports per-app configuration

📋

Minimalist, distraction-free interface

🔧

No account or sign-up required

📋 Scripts & Prompts for Pushscroll Screen Time Control +

Copy these AI-powered scripts to get maximum value from this tool. Sign up free to copy.

💬 Prompt
Why do we need prompt engineering?
Intermediate ⏱ 10 min
Up above, we used an analogy of prompts as the “source code” that a language model “interprets”. **Prompt engineering is…
📄 Template
What is a Large Language Model (LLM)?
Intermediate ⏱ 10 min
A large language model is a prediction engine that takes a sequence of words and tries to predict the most…
📄 Template
A Brief, Incomplete, and Somewhat Incorrect History of Language Models
Advanced ⏱ 10 min
> :pushpin: Skip [to here](#what-is-a-prompt) if you'd like to jump past the > history of language models. This section is…
🔓 Sign Up Free to Copy Free forever · No credit card
💬 Prompt
Meal Planner
Beginner ⏱ 10 min
> * Create a healthy 7 day meal plan. My budget is `$100` per week. Each day should be a…
🔓 Sign Up Free to Copy Free forever · No credit card
🔐 Browse All Scripts in the Vault →

🔌 MCP Servers for Pushscroll Screen Time Control +

Connect these MCP servers to give Claude, Cursor & Cline superpowers with this tool. Sign up free to copy install commands.

🔌
Apple Health MCP Server
Medium 📱 macos, linux, windows
MCP for Apple HealthKit data via export.
GitHub
🔌
Strava MCP Server
Low 📱 macos, linux, windows
MCP for Strava activities and segments.
🔓 Sign Up Free to Install
🔌
Garmin Connect MCP
Medium 📱 macos, linux, windows
MCP for Garmin Connect activity and health data.
🔓 Sign Up Free to Install
🔌
Whoop MCP Server
Medium 📱 macos, linux, windows
MCP for Whoop recovery, sleep, and strain data.
🔓 Sign Up Free to Install
🔌 Browse All MCP Servers →

🤖 AI Agents for Pushscroll Screen Time Control +

Pre-built automation agents that work with this tool — import in one click. Sign up free to access.

🤖 CLAUDE CODE
Claude Code Workout Programmer
▶ On-demand
Claude Code skill that produces a periodized workout program tailored to goals, training age, equipment access, and recovery profile.
https://github.com/anthropics/claude-cookbook
⬇ Import Agent Docs
🤖 CREWAI
CrewAI Macro and Meal Crew
▶ On-demand
CrewAI crew with macro-calculator, meal-planner, and grocery-list agents that build a week-long nutrition plan from user goals.
https://github.com/crewAIInc/crewAI-examples
🔓 Sign Up Free to Import
🤖 WHOOP
Whoop AI Coach
⏰ Scheduled
Whoop's built-in AI coach interprets recovery, strain, and sleep data and recommends training and lifestyle adjustments.
https://www.whoop.com/
🔓 Sign Up Free to Import
🤖 STRAVA
Strava AI Insights
⏰ Scheduled
Strava's AI feature analyzes activities and training load and surfaces personalized insights and recovery suggestions.
https://www.strava.com/
🔓 Sign Up Free to Import
🤖 Browse All AI Agents →

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Who Is This For?

👤

Developers

👤

Students

Tags

Fitness & Health Health & Wellness Paid iOS

Frequently Asked Questions

Pushscroll Screen Time Control is available as get. Visit the tool's website for the latest pricing details and plan options.

Visit the Pushscroll Screen Time Control website to check whether a free tier or free trial is available.

Pushscroll Screen Time Control is available on iOS. Check the official website for the latest platform support.

Many tools offer free trials to let you test before subscribing. Check the Pushscroll Screen Time Control website for current trial availability and duration.

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