Periodic Timer +

Periodic Timer +

$4.99 Fitness & Health ✓ Verified

Periodic Timer + is an iOS interval timer app for HIIT, Tabata, and custom workout routines.

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About this Tool

Periodic Timer +

Periodic Timer + is an iOS interval timer app for HIIT, Tabata, and custom workout routines.

Periodic Timer + is an iOS app designed to help users create and manage interval-based workout timers. It allows you to set up custom work and rest periods, making it suitable for HIIT, Tabata, circuit training, and other interval-based fitness routines.

The app provides a straightforward interface for building multi-round timer sequences with configurable durations for each phase. Users can save their favorite timer configurations for quick access during workouts, reducing the need to re-enter settings each session.

Periodic Timer + supports background operation so you can run the timer while using other apps or with your device locked. Audio and haptic alerts notify you when transitioning between work and rest intervals, allowing you to focus on your exercise without constantly checking the screen.

The app is aimed at individuals who follow structured interval training programs and want a dedicated, no-frills timer tool on their iPhone or iPad.

Pros & Cons

✓ Pros

  • Simple interval setup
  • Preset saving for quick access
  • Background operation with alerts

✗ Cons

  • iOS only
  • No AI-driven workout planning
  • Limited advanced analytics

Key Features

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Custom interval timer with configurable work and rest periods

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Multi-round sequence support for complex workout structures

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Save and load favorite timer presets

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Background operation with audio and haptic alerts

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Simple, distraction-free interface

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Supports HIIT, Tabata, and circuit training formats

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Countdown display with phase indicators

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Adjustable number of rounds and cycle counts

📋 Scripts & Prompts for Periodic Timer + +

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💬 Prompt
Why do we need prompt engineering?
Intermediate ⏱ 10 min
Up above, we used an analogy of prompts as the “source code” that a language model “interprets”. **Prompt engineering is…
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What is a Large Language Model (LLM)?
Intermediate ⏱ 10 min
A large language model is a prediction engine that takes a sequence of words and tries to predict the most…
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A Brief, Incomplete, and Somewhat Incorrect History of Language Models
Advanced ⏱ 10 min
> :pushpin: Skip [to here](#what-is-a-prompt) if you'd like to jump past the > history of language models. This section is…
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💬 Prompt
Meal Planner
Beginner ⏱ 10 min
> * Create a healthy 7 day meal plan. My budget is `$100` per week. Each day should be a…
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🔐 Browse All Scripts in the Vault →

🔌 MCP Servers for Periodic Timer + +

Connect these MCP servers to give Claude, Cursor & Cline superpowers with this tool. Sign up free to copy install commands.

🔌
Whoop MCP Server
Medium 📱 macos, linux, windows
MCP for Whoop recovery, sleep, and strain data.
🔌
Oura MCP Server
Low 📱 macos, linux, windows
MCP for Oura ring sleep and readiness data.
🔌
MyFitnessPal MCP Server
Medium 📱 macos, linux, windows
MCP for MyFitnessPal nutrition data.
🔌
Apple Health MCP Server
Medium 📱 macos, linux, windows
MCP for Apple HealthKit data via export.
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🤖 AI Agents for Periodic Timer + +

Pre-built automation agents that work with this tool — import in one click. Sign up free to access.

🤖 CLAUDE CODE
Claude Skill: Form-Check via Video
▶ On-demand
Claude Code skill using a vision model to evaluate lifting form video against established cueing standards and emit actionable feedback.
https://github.com/anthropics/claude-cookbook
🔄 N8N
n8n Daily Habit-Streak Bot
⏰ Scheduled
n8n workflow that reads Apple Health steps and sleep, calculates streaks, and posts an encouraging update to the user via SMS or push.
https://n8n.io/workflows/
🤖 CLAUDE CODE
Claude Code Workout Programmer
▶ On-demand
Claude Code skill that produces a periodized workout program tailored to goals, training age, equipment access, and recovery profile.
https://github.com/anthropics/claude-cookbook
🤖 CREWAI
CrewAI Macro and Meal Crew
▶ On-demand
CrewAI crew with macro-calculator, meal-planner, and grocery-list agents that build a week-long nutrition plan from user goals.
https://github.com/crewAIInc/crewAI-examples
🤖 Browse All AI Agents →

Frequently Asked Questions

Periodic Timer + is available as $4.99. Visit the tool's website for the latest pricing details and plan options.

Visit the Periodic Timer + website to check whether a free tier or free trial is available.

Periodic Timer + is available on iOS. Check the official website for the latest platform support.

Many tools offer free trials to let you test before subscribing. Check the Periodic Timer + website for current trial availability and duration.

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