๐Ÿ’ผBusiness & SaaS ๐Ÿ“‚Coding & Programming ๐Ÿ“‚Corporate Training & L&D ๐Ÿ”’Cybersecurity ๐Ÿ’ปDeveloper Tools & DevOps ๐Ÿ›๏ธE-commerce & Retail ๐ŸŽ“Education ๐Ÿ’ฐFinance & Trading ๐Ÿ’ชFitness & Health ๐Ÿฝ๏ธFood & Restaurants ๐ŸŒฟHealth & Wellness ๐Ÿ›ก๏ธInsurance โš–๏ธLegal Tech ๐Ÿ“ฃMarketing & Content ๐ŸŽฌMedia & Entertainment ๐Ÿ“‚Mindfulness & Mobility ๐Ÿ“‚Nutrition for Athletes ๐Ÿš€Productivity ๐Ÿ“‚Reading & Knowledge ๐Ÿ Real Estate ๐Ÿ“‚Recovery & Injury Prevention ๐Ÿ“‚Research & Academic Tools ๐Ÿ“‚Sports Performance โœˆ๏ธTravel & Hospitality โš™๏ธ Script Vault ๐Ÿ”Œ MCP Directory ๐Ÿค– Agent Hub
Periodic Timer +

Periodic Timer +

$4.99 Fitness & Health โœ“ Verified

Periodic Timer + is an iOS interval timer app for HIIT, Tabata, and custom workout routines.

๐Ÿ” People also searched for

About this Tool

Periodic Timer +

Periodic Timer + is an iOS interval timer app for HIIT, Tabata, and custom workout routines.

Periodic Timer + is an iOS app designed to help users create and manage interval-based workout timers. It allows you to set up custom work and rest periods, making it suitable for HIIT, Tabata, circuit training, and other interval-based fitness routines.

The app provides a straightforward interface for building multi-round timer sequences with configurable durations for each phase. Users can save their favorite timer configurations for quick access during workouts, reducing the need to re-enter settings each session.

Periodic Timer + supports background operation so you can run the timer while using other apps or with your device locked. Audio and haptic alerts notify you when transitioning between work and rest intervals, allowing you to focus on your exercise without constantly checking the screen.

The app is aimed at individuals who follow structured interval training programs and want a dedicated, no-frills timer tool on their iPhone or iPad.

Pros & Cons

โœ“ Pros

  • โœ“Simple interval setup
  • โœ“Preset saving for quick access
  • โœ“Background operation with alerts

โœ— Cons

  • โœ—iOS only
  • โœ—No AI-driven workout planning
  • โœ—Limited advanced analytics

Key Features

๐Ÿ”ง

Custom interval timer with configurable work and rest periods

๐Ÿ”ง

Multi-round sequence support for complex workout structures

๐Ÿ”ง

Save and load favorite timer presets

๐Ÿ””

Background operation with audio and haptic alerts

๐Ÿ”ง

Simple, distraction-free interface

๐Ÿ”ง

Supports HIIT, Tabata, and circuit training formats

๐Ÿ”ง

Countdown display with phase indicators

๐Ÿ”ง

Adjustable number of rounds and cycle counts

๐Ÿ“‹ Scripts & Prompts for Periodic Timer + +

Copy these AI-powered scripts to get maximum value from this tool. Sign up free to copy.

๐Ÿ’ฌ Prompt
Why do we need prompt engineering?
Intermediate โฑ 10 min
Up above, we used an analogy of prompts as the โ€œsource codeโ€ that a language model โ€œinterpretsโ€. **Prompt engineering is…
๐Ÿ’ฌ Prompt
Meal Planner
Beginner โฑ 10 min
> * Create a healthy 7 day meal plan. My budget is `$100` per week. Each day should be a…
๐Ÿ“„ Template
What is a Large Language Model (LLM)?
Intermediate โฑ 10 min
A large language model is a prediction engine that takes a sequence of words and tries to predict the most…
๐Ÿ”“ Sign Up Free to Copy Free forever ยท No credit card
๐Ÿ“„ Template
A Brief, Incomplete, and Somewhat Incorrect History of Language Models
Advanced โฑ 10 min
> :pushpin: Skip [to here](#what-is-a-prompt) if you'd like to jump past the > history of language models. This section is…
๐Ÿ”“ Sign Up Free to Copy Free forever ยท No credit card
๐Ÿ” Browse All Scripts in the Vault โ†’

๐Ÿ”Œ MCP Servers for Periodic Timer + +

Connect these MCP servers to give Claude, Cursor & Cline superpowers with this tool. Sign up free to copy install commands.

๐Ÿ”Œ
Strava MCP Server
Low ๐Ÿ“ฑ macos, linux, windows
MCP for Strava activities and segments.
๐Ÿ”Œ
Garmin Connect MCP
Medium ๐Ÿ“ฑ macos, linux, windows
MCP for Garmin Connect activity and health data.
๐Ÿ”Œ
Whoop MCP Server
Medium ๐Ÿ“ฑ macos, linux, windows
MCP for Whoop recovery, sleep, and strain data.
๐Ÿ”Œ
Oura MCP Server
Low ๐Ÿ“ฑ macos, linux, windows
MCP for Oura ring sleep and readiness data.
๐Ÿ”Œ Browse All MCP Servers โ†’

๐Ÿค– AI Agents for Periodic Timer + +

Pre-built automation agents that work with this tool โ€” import in one click. Sign up free to access.

๐Ÿค– CLAUDE CODE
Claude Code Workout Programmer
โ–ถ On-demand
Claude Code skill that produces a periodized workout program tailored to goals, training age, equipment access, and recovery profile.
https://github.com/anthropics/claude-cookbook
๐Ÿค– CREWAI
CrewAI Macro and Meal Crew
โ–ถ On-demand
CrewAI crew with macro-calculator, meal-planner, and grocery-list agents that build a week-long nutrition plan from user goals.
https://github.com/crewAIInc/crewAI-examples
๐Ÿค– WHOOP
Whoop AI Coach
โฐ Scheduled
Whoop's built-in AI coach interprets recovery, strain, and sleep data and recommends training and lifestyle adjustments.
https://www.whoop.com/
๐Ÿค– STRAVA
Strava AI Insights
โฐ Scheduled
Strava's AI feature analyzes activities and training load and surfaces personalized insights and recovery suggestions.
https://www.strava.com/
๐Ÿค– Browse All AI Agents โ†’

Frequently Asked Questions

Periodic Timer + is available as $4.99. Visit the tool's website for the latest pricing details and plan options.

Visit the Periodic Timer + website to check whether a free tier or free trial is available.

Periodic Timer + is available on iOS. Check the official website for the latest platform support.

Many tools offer free trials to let you test before subscribing. Check the Periodic Timer + website for current trial availability and duration.

Community Rating +

๐Ÿ”’
Community Ratings Join free to see community votes & react
โค๏ธ ยทยทยท ๐Ÿ’ช ยทยทยท

User Reviews +

No reviews yet. Be the first to share your experience with Periodic Timer +!

Share Your Experience

At a Glance

๐Ÿ”— Get a Do-Follow Backlink Boost your domain rating with a high-authority directory link โ€” one-time $499
View Plans โ†’