Periodic Timer +
Periodic Timer + is an iOS interval timer app for HIIT, Tabata, and custom workout routines.
About this Tool
![]()
Periodic Timer + is an iOS interval timer app for HIIT, Tabata, and custom workout routines.
The app provides a straightforward interface for building multi-round timer sequences with configurable durations for each phase. Users can save their favorite timer configurations for quick access during workouts, reducing the need to re-enter settings each session.
Periodic Timer + supports background operation so you can run the timer while using other apps or with your device locked. Audio and haptic alerts notify you when transitioning between work and rest intervals, allowing you to focus on your exercise without constantly checking the screen.
The app is aimed at individuals who follow structured interval training programs and want a dedicated, no-frills timer tool on their iPhone or iPad.
Pros & Cons
✓ Pros
- ✓Simple interval setup
- ✓Preset saving for quick access
- ✓Background operation with alerts
✗ Cons
- ✗iOS only
- ✗No AI-driven workout planning
- ✗Limited advanced analytics
Key Features
Custom interval timer with configurable work and rest periods
Multi-round sequence support for complex workout structures
Save and load favorite timer presets
Background operation with audio and haptic alerts
Simple, distraction-free interface
Supports HIIT, Tabata, and circuit training formats
Countdown display with phase indicators
Adjustable number of rounds and cycle counts
📋 Scripts & Prompts for Periodic Timer +
Copy these AI-powered scripts to get maximum value from this tool. Sign up free to copy.
🔌 MCP Servers for Periodic Timer +
Connect these MCP servers to give Claude, Cursor & Cline superpowers with this tool. Sign up free to copy install commands.
🤖 AI Agents for Periodic Timer +
Pre-built automation agents that work with this tool — import in one click. Sign up free to access.
Similar Fitness & Health Tools
Tags
Frequently Asked Questions
Periodic Timer + is available as $4.99. Visit the tool's website for the latest pricing details and plan options.
Visit the Periodic Timer + website to check whether a free tier or free trial is available.
Periodic Timer + is available on iOS. Check the official website for the latest platform support.
Many tools offer free trials to let you test before subscribing. Check the Periodic Timer + website for current trial availability and duration.