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MadMuscles: Workouts & Diet

MadMuscles: Workouts & Diet

Get Fitness & Health โœ“ Verified

for iPhone * [ iPhone ](https://apps.apple.com/us/app/madmuscles-workouts-diet/<https:/apps.apple.com/us/iphone/today>

About this Tool

MadMuscles: Workouts & Diet

for iPhone
* [ iPhone ](https://apps.apple.com/us/app/madmuscles-workouts-diet/<https:/apps.apple.com/us/iphone/today>

Download MadMuscles: Workouts & Diet by Amoapps Limited on the App Store. See screenshots, ratings and reviews, user tips, and more apps like MadMuscles:โ€ฆ

Pros & Cons

โœ“ Pros

  • โœ“Personalized AI-driven plans
  • โœ“Video exercise guidance
  • โœ“Integrated diet recommendations

โœ— Cons

  • โœ—iOS only
  • โœ—Limited free features
  • โœ—No wearable device integration

Key Features

๐Ÿค–

AI-generated personalized workout plans based on fitness goals

๐ŸŽฅ

Video demonstrations for each exercise

๐Ÿ”ง

Customized diet and meal planning recommendations

๐Ÿ”ง

Progress tracking with adaptive plan adjustments

๐Ÿ”ง

Support for multiple training styles including strength, HIIT, and bodyweight

๐Ÿ”ง

Equipment-based and equipment-free workout options

๐Ÿ“Š

Workout history and performance analytics

๐Ÿ”ง

Goal setting for muscle gain, weight loss, and endurance

๐Ÿ“‹ Scripts & Prompts for MadMuscles: Workouts & Diet +

Copy these AI-powered scripts to get maximum value from this tool. Sign up free to copy.

๐Ÿ’ฌ Prompt
Why do we need prompt engineering?
Intermediate โฑ 10 min
Up above, we used an analogy of prompts as the โ€œsource codeโ€ that a language model โ€œinterpretsโ€. **Prompt engineering is…
๐Ÿ“„ Template
What is a Large Language Model (LLM)?
Intermediate โฑ 10 min
A large language model is a prediction engine that takes a sequence of words and tries to predict the most…
๐Ÿ“„ Template
A Brief, Incomplete, and Somewhat Incorrect History of Language Models
Advanced โฑ 10 min
> :pushpin: Skip [to here](#what-is-a-prompt) if you'd like to jump past the > history of language models. This section is…
๐Ÿ”“ Sign Up Free to Copy Free forever ยท No credit card
๐Ÿ’ฌ Prompt
Meal Planner
Beginner โฑ 10 min
> * Create a healthy 7 day meal plan. My budget is `$100` per week. Each day should be a…
๐Ÿ”“ Sign Up Free to Copy Free forever ยท No credit card
๐Ÿ” Browse All Scripts in the Vault โ†’

๐Ÿ”Œ MCP Servers for MadMuscles: Workouts & Diet +

Connect these MCP servers to give Claude, Cursor & Cline superpowers with this tool. Sign up free to copy install commands.

๐Ÿ”Œ
Apple Health MCP Server
Medium ๐Ÿ“ฑ macos, linux, windows
MCP for Apple HealthKit data via export.
๐Ÿ”Œ
Strava MCP Server
Low ๐Ÿ“ฑ macos, linux, windows
MCP for Strava activities and segments.
๐Ÿ”Œ
Garmin Connect MCP
Medium ๐Ÿ“ฑ macos, linux, windows
MCP for Garmin Connect activity and health data.
๐Ÿ”Œ
Whoop MCP Server
Medium ๐Ÿ“ฑ macos, linux, windows
MCP for Whoop recovery, sleep, and strain data.
๐Ÿ”Œ Browse All MCP Servers โ†’

๐Ÿค– AI Agents for MadMuscles: Workouts & Diet +

Pre-built automation agents that work with this tool โ€” import in one click. Sign up free to access.

๐Ÿค– CLAUDE CODE
Claude Skill: Form-Check via Video
โ–ถ On-demand
Claude Code skill using a vision model to evaluate lifting form video against established cueing standards and emit actionable feedback.
https://github.com/anthropics/claude-cookbook
๐Ÿ”„ N8N
n8n Daily Habit-Streak Bot
โฐ Scheduled
n8n workflow that reads Apple Health steps and sleep, calculates streaks, and posts an encouraging update to the user via SMS or push.
https://n8n.io/workflows/
๐Ÿค– CLAUDE CODE
Claude Code Workout Programmer
โ–ถ On-demand
Claude Code skill that produces a periodized workout program tailored to goals, training age, equipment access, and recovery profile.
https://github.com/anthropics/claude-cookbook
๐Ÿค– CREWAI
CrewAI Macro and Meal Crew
โ–ถ On-demand
CrewAI crew with macro-calculator, meal-planner, and grocery-list agents that build a week-long nutrition plan from user goals.
https://github.com/crewAIInc/crewAI-examples
๐Ÿค– Browse All AI Agents โ†’

Use Cases

โœ…

iphone view in mac app store * [103k ratings 4

โœ…

people with different fitness levels, lifestyles and goals: gain muscle, lose we

โœ…

people with amputations and limited mobility

Who Is This For?

๐Ÿ‘ค

Developers

Frequently Asked Questions

MadMuscles: Workouts & Diet is available as get. Visit the tool's website for the latest pricing details and plan options.

Visit the MadMuscles: Workouts & Diet website to check whether a free tier or free trial is available.

MadMuscles: Workouts & Diet is available on iOS. Check the official website for the latest platform support.

Many tools offer free trials to let you test before subscribing. Check the MadMuscles: Workouts & Diet website for current trial availability and duration.

๐Ÿ”’
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