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KINROKU – AI Workout Analytics

KINROKU – AI Workout Analytics

Free Fitness & Health ✓ Verified

KINROKU is a data-driven workout logging tool designed specifically for serious lifters who train hard at 24/7 gyms. [New Feature: Weekly AI Analysis

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About this Tool

KINROKU – AI Workout Analytics

KINROKU is a data-driven workout logging tool designed specifically for serious lifters who train hard at 24/7 gyms.

[New Feature: Weekly AI Analysis

KINROKU is a data-driven workout logging tool designed specifically for serious lifters who train hard at 24/7 gyms.

[New Feature: Weekly AI Analysis Report] Our AI analyzes every set, weight, and rep from your week. Watch a rewarded ad to unlock a detailed report including:

・Body Part Volume Analysis: Identifies imbalances between push and pull movements or insufficient load on specific muscle groups.

・Overload Detection: Objectively evaluates if you are achieving proper progressive overload

Pros & Cons

✓ Pros

  • ✓あなたのトレーニングを、次のレベルへ。
  • ✓すべての記録を、一箇所で。
  • ✓筋録（KINROKU）を選ぶ理由
  • ✓Free plan or freemium pricing

✗ Cons

  • ✗No native Android app
  • ✗Some advanced features may require higher-tier plans

Key Features

🔧

あなたのトレーニングを、次のレベルへ。

🔧

すべての記録を、一箇所で。

🔧

筋録（KINROKU）を選ぶ理由

🔧

自由なカスタマイズ

🔧

詳細なデータ分析

🔧

さあ、始めよう！

📋 Scripts & Prompts for KINROKU – AI Workout Analytics +

Copy these AI-powered scripts to get maximum value from this tool. Sign up free to copy.

💬 Prompt
Why do we need prompt engineering?
Intermediate ⏱ 10 min
Up above, we used an analogy of prompts as the “source code” that a language model “interprets”. **Prompt engineering is…
📄 Template
What is a Large Language Model (LLM)?
Intermediate ⏱ 10 min
A large language model is a prediction engine that takes a sequence of words and tries to predict the most…
📄 Template
A Brief, Incomplete, and Somewhat Incorrect History of Language Models
Advanced ⏱ 10 min
> :pushpin: Skip [to here](#what-is-a-prompt) if you'd like to jump past the > history of language models. This section is…
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🔌 MCP Servers for KINROKU – AI Workout Analytics +

Connect these MCP servers to give Claude, Cursor & Cline superpowers with this tool. Sign up free to copy install commands.

🔌
Strava MCP Server
Low 📱 macos, linux, windows
MCP for Strava activities and segments.
GitHub
🔌
Garmin Connect MCP
Medium 📱 macos, linux, windows
MCP for Garmin Connect activity and health data.
🔓 Sign Up Free to Install
🔌
Whoop MCP Server
Medium 📱 macos, linux, windows
MCP for Whoop recovery, sleep, and strain data.
🔓 Sign Up Free to Install
🔌
Oura MCP Server
Low 📱 macos, linux, windows
MCP for Oura ring sleep and readiness data.
🔓 Sign Up Free to Install
🔌 Browse All MCP Servers →

🤖 AI Agents for KINROKU – AI Workout Analytics +

Pre-built automation agents that work with this tool — import in one click. Sign up free to access.

🤖 STRAVA
Strava AI Insights
⏰ Scheduled
Strava's AI feature analyzes activities and training load and surfaces personalized insights and recovery suggestions.
https://www.strava.com/
⬇ Import Agent Docs
🤖 CLAUDE CODE
Claude Skill: Form-Check via Video
▶ On-demand
Claude Code skill using a vision model to evaluate lifting form video against established cueing standards and emit actionable feedback.
https://github.com/anthropics/claude-cookbook
🔓 Sign Up Free to Import
🔄 N8N
n8n Daily Habit-Streak Bot
⏰ Scheduled
n8n workflow that reads Apple Health steps and sleep, calculates streaks, and posts an encouraging update to the user via SMS or push.
https://n8n.io/workflows/
🔓 Sign Up Free to Import
🤖 CLAUDE CODE
Data & AI
👆 Manual
Discover comprehensive agent skills for data science, machine learning, and AI development. Our marketplace features tools for data analysis, ML model training, LLM integration, and data engineering pipelines. Perfect for data scientists, AI developers, and engineers building intelligent data-driven applications. Most StarsRecently Updated [feishu-wiki.md332.0k![openclaw](https://avatars.githubuse
https://skillsmp.com/categories/data-ai
🔓 Sign Up Free to Import
🤖 Browse All AI Agents →

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Tags

Fitness & Health Free iOS

Frequently Asked Questions

KINROKU – AI Workout Analytics is available as free. Visit the tool's website for the latest pricing details and plan options.

KINROKU – AI Workout Analytics offers a free plan. Check the website for feature limitations and upgrade options.

KINROKU – AI Workout Analytics is available on iOS. Check the official website for the latest platform support.

Many tools offer free trials to let you test before subscribing. Check the KINROKU – AI Workout Analytics website for current trial availability and duration.

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