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Clock Yourself

Clock Yourself

$2.99 Fitness & Health โœ“ Verified

for iPhone * [iPhone ](https://apps.apple.com/us/iphone/today) * [iPad ](https://apps.apple.com/us/ipad/today) * [

About this Tool

Clock Yourself

for iPhone
* [iPhone ](https://apps.apple.com/us/iphone/today)
* [iPad ](https://apps.apple.com/us/ipad/today)
* [

Download Clock Yourself by Next Step Allied Health on the App Store. See screenshots, ratings and reviews, user tips, and more apps like Clock Yourself.

Pros & Cons

โœ“ Pros

  • โœ“Simple and intuitive timer interface
  • โœ“Customizable workout configurations
  • โœ“Supports multiple fitness routine types

โœ— Cons

  • โœ—iOS only, no Android or web version
  • โœ—Limited advanced analytics
  • โœ—Basic feature set compared to full fitness platforms

Key Features

๐Ÿ”ง

Customizable workout timers for intervals and rest periods

๐Ÿ”ง

Create and save multiple workout configurations

๐Ÿ”ง

Supports HIIT, strength training, and general fitness routines

๐Ÿ”ง

Clean, easy-to-use interface for quick workout starts

๐Ÿ”ง

Designed for both iPhone and iPad

๐Ÿ”ง

Structured timing for exercise sequences

๐Ÿ”ง

Repeatable workout presets for consistent training

๐Ÿ”ง

On-the-go workout management

๐Ÿ“‹ Scripts & Prompts for Clock Yourself +

Copy these AI-powered scripts to get maximum value from this tool. Sign up free to copy.

๐Ÿ’ฌ Prompt
Why do we need prompt engineering?
Intermediate โฑ 10 min
Up above, we used an analogy of prompts as the โ€œsource codeโ€ that a language model โ€œinterpretsโ€. **Prompt engineering is…
๐Ÿ“„ Template
What is a Large Language Model (LLM)?
Intermediate โฑ 10 min
A large language model is a prediction engine that takes a sequence of words and tries to predict the most…
๐Ÿ“„ Template
A Brief, Incomplete, and Somewhat Incorrect History of Language Models
Advanced โฑ 10 min
> :pushpin: Skip [to here](#what-is-a-prompt) if you'd like to jump past the > history of language models. This section is…
๐Ÿ”“ Sign Up Free to Copy Free forever ยท No credit card
๐Ÿ’ฌ Prompt
Meal Planner
Beginner โฑ 10 min
> * Create a healthy 7 day meal plan. My budget is `$100` per week. Each day should be a…
๐Ÿ”“ Sign Up Free to Copy Free forever ยท No credit card
๐Ÿ” Browse All Scripts in the Vault โ†’

๐Ÿ”Œ MCP Servers for Clock Yourself +

Connect these MCP servers to give Claude, Cursor & Cline superpowers with this tool. Sign up free to copy install commands.

๐Ÿ”Œ
Whoop MCP Server
Medium ๐Ÿ“ฑ macos, linux, windows
MCP for Whoop recovery, sleep, and strain data.
๐Ÿ”Œ
Oura MCP Server
Low ๐Ÿ“ฑ macos, linux, windows
MCP for Oura ring sleep and readiness data.
๐Ÿ”Œ
MyFitnessPal MCP Server
Medium ๐Ÿ“ฑ macos, linux, windows
MCP for MyFitnessPal nutrition data.
๐Ÿ”Œ
Apple Health MCP Server
Medium ๐Ÿ“ฑ macos, linux, windows
MCP for Apple HealthKit data via export.
๐Ÿ”Œ Browse All MCP Servers โ†’

๐Ÿค– AI Agents for Clock Yourself +

Pre-built automation agents that work with this tool โ€” import in one click. Sign up free to access.

๐Ÿค– CLAUDE CODE
Claude Code Workout Programmer
โ–ถ On-demand
Claude Code skill that produces a periodized workout program tailored to goals, training age, equipment access, and recovery profile.
https://github.com/anthropics/claude-cookbook
๐Ÿค– CREWAI
CrewAI Macro and Meal Crew
โ–ถ On-demand
CrewAI crew with macro-calculator, meal-planner, and grocery-list agents that build a week-long nutrition plan from user goals.
https://github.com/crewAIInc/crewAI-examples
๐Ÿค– WHOOP
Whoop AI Coach
โฐ Scheduled
Whoop's built-in AI coach interprets recovery, strain, and sleep data and recommends training and lifestyle adjustments.
https://www.whoop.com/
๐Ÿค– STRAVA
Strava AI Insights
โฐ Scheduled
Strava's AI feature analyzes activities and training load and surfaces personalized insights and recovery suggestions.
https://www.strava.com/
๐Ÿค– Browse All AI Agents โ†’

Use Cases

โœ…

ipad * [ 49 ratings 4

โœ…

exercise at home

Who Is This For?

๐Ÿ‘ค

Developers

Frequently Asked Questions

Clock Yourself is available as $2.99. Visit the tool's website for the latest pricing details and plan options.

Visit the Clock Yourself website to check whether a free tier or free trial is available.

Clock Yourself is available on Api, Desktop, iOS. Check the official website for the latest platform support.

Many tools offer free trials to let you test before subscribing. Check the Clock Yourself website for current trial availability and duration.

๐Ÿ”’
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At a Glance

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