CBT-i Coach

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Health & Wellness AI

About this Tool

CBT-i Coach

CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of ins

CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improve their sleep habits. The app will guide you through the process of learning about sleep, developing positive sleep routines, and improving your sleep environment. It provides a structured program that teaches strategies proven to improve sleep and help alleviate symptoms of insomnia.

CBT-i Coach is intended to augmen

Pros & Cons

✓ Pros

✓VA Benefits and Health Care
✓Mobile apps for iOS and Android
✓Free plan or freemium pricing

✗ Cons

✗Some advanced features may require higher-tier plans
✗Limited public documentation on advanced use cases

Key Features

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VA Benefits and Health Care

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Health care

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Disability

📋 Scripts & Prompts for CBT-i Coach +

Copy these AI-powered scripts to get maximum value from this tool. Sign up free to copy.

💬 Prompt

Meal Planner

Beginner ⏱ 10 min

> * Create a healthy 7 day meal plan. My budget is `$100` per week. Each day should be a…

🔐 Browse All Scripts in the Vault →

🔌 MCP Servers for CBT-i Coach +

Connect these MCP servers to give Claude, Cursor & Cline superpowers with this tool. Sign up free to copy install commands.

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DrChrono MCP Server

Medium 📱 macos, linux, windows

MCP for DrChrono practice-management workflows.

GitHub

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Apple HealthKit MCP

Medium 📱 macos, linux, windows

MCP for Apple HealthKit data via export.

🔓 Sign Up Free to Install

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Google Fit MCP Server

Medium 📱 macos, linux, windows

MCP for Google Fit activity and health metrics.

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OpenEMR MCP Server

Medium 📱 macos, linux, windows

MCP for OpenEMR open-source EHR APIs.

🔓 Sign Up Free to Install

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🤖 AI Agents for CBT-i Coach +

Pre-built automation agents that work with this tool — import in one click. Sign up free to access.

🔗 LANGCHAIN

medical-docs-summarizer

👆 Manual

Purpose: Summarizes patient records, SOAP notes, and clinical transcripts into concise, structured reports. Use Case: Helps doctors, medical scribes, and nurses quickly review patient history and generate summaries for electronic health records (EHRs).

https://smith.langchain.com/hub/medical-docs-summarizer

⬇ Import Agent Docs

🤖 WOEBOT

Woebot Health

▶ On-demand

Woebot is a CBT-trained conversational agent for relational mental-health support across consumer and clinical settings.

https://woebothealth.com/

🔓 Sign Up Free to Import

🤖 CLAUDE CODE

Claude Skill: Symptom Triage

▶ On-demand

Claude Code skill that walks a user through a structured symptom triage and provides safe self-care guidance or clear escalation to a clinician.