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CBT-i Coach

CBT-i Coach

Freemium Health & Wellness ✓ Verified

CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of ins

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About this Tool

CBT-i Coach

CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of ins

CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improve their sleep habits. The app will guide you through the process of learning about sleep, developing positive sleep routines, and improving your sleep environment. It provides a structured program that teaches strategies proven to improve sleep and help alleviate symptoms of insomnia.

CBT-i Coach is intended to augmen

Pros & Cons

✓ Pros

  • ✓VA Benefits and Health Care
  • ✓Mobile apps for iOS and Android
  • ✓Free plan or freemium pricing

✗ Cons

  • ✗Some advanced features may require higher-tier plans
  • ✗Limited public documentation on advanced use cases

Key Features

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VA Benefits and Health Care

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Health care

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Disability

📋 Scripts & Prompts for CBT-i Coach +

Copy these AI-powered scripts to get maximum value from this tool. Sign up free to copy.

💬 Prompt
Meal Planner
Beginner ⏱ 10 min
> * Create a healthy 7 day meal plan. My budget is `$100` per week. Each day should be a…
🔐 Browse All Scripts in the Vault →

🔌 MCP Servers for CBT-i Coach +

Connect these MCP servers to give Claude, Cursor & Cline superpowers with this tool. Sign up free to copy install commands.

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Auto-claude-code-research-in-sleep
Intermediate ⭐ 3,988 📱 Claude Desktop, Cursor, Continue.dev
ARIS ⚔️ (Auto-Research-In-Sleep) — Lightweight Markdown-only skills for autonomous ML research: cross-model review loops, idea discovery, and experiment automation. No framework, no lock-in — works with Claude Code, Codex, OpenClaw, or any LLM agent.
GitHub
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Epic FHIR MCP Server
High 📱 macos, linux, windows
MCP for Epic on FHIR resource access.
🔓 Sign Up Free to Install
🔌
Cerner FHIR MCP Server
High 📱 macos, linux, windows
MCP for Oracle Cerner FHIR resources.
🔓 Sign Up Free to Install
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DrChrono MCP Server
Medium 📱 macos, linux, windows
MCP for DrChrono practice-management workflows.
🔓 Sign Up Free to Install
🔌 Browse All MCP Servers →

🤖 AI Agents for CBT-i Coach +

Pre-built automation agents that work with this tool — import in one click. Sign up free to access.

🤖 WOEBOT
Woebot Health
▶ On-demand
Woebot is a CBT-trained conversational agent for relational mental-health support across consumer and clinical settings.
https://woebothealth.com/
⬇ Import Agent Docs
🤖 CLAUDE CODE
Claude Skill: Symptom Triage
▶ On-demand
Claude Code skill that walks a user through a structured symptom triage and provides safe self-care guidance or clear escalation to a clinician.
https://github.com/anthropics/claude-cookbook
🔓 Sign Up Free to Import
🤖 CREWAI
CrewAI Prior-Auth Crew
⚡ Event
CrewAI crew that prepares prior-authorization packets by filling forms, mapping payer rules, and drafting appeal letters on denial.
https://github.com/crewAIInc/crewAI-examples
🔓 Sign Up Free to Import
🤖 CLAUDE CODE
Claude Code SOAP-Note Drafter
⚡ Event
Claude Code skill that takes an encounter transcript and drafts a SOAP-format note with suggested ICD-10 codes for clinician review.
https://github.com/anthropics/claude-cookbook
🔓 Sign Up Free to Import
🤖 Browse All AI Agents →

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Tags

Health & Wellness Freemium Android Api iOS

Frequently Asked Questions

CBT-i Coach is available as freemium. Visit the tool's website for the latest pricing details and plan options.

CBT-i Coach offers a free plan. Check the website for feature limitations and upgrade options.

CBT-i Coach is available on Android, Api, iOS. Check the official website for the latest platform support.

Many tools offer free trials to let you test before subscribing. Check the CBT-i Coach website for current trial availability and duration.

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