πŸ’ΌBusiness & SaaS πŸ“‚Coding & Programming πŸ“‚Corporate Training & L&D πŸ”’Cybersecurity πŸ’»Developer Tools & DevOps πŸ›οΈE-commerce & Retail πŸŽ“Education πŸ’°Finance & Trading πŸ’ͺFitness & Health 🍽️Food & Restaurants 🌿Health & Wellness πŸ›‘οΈInsurance βš–οΈLegal Tech πŸ“£Marketing & Content 🎬Media & Entertainment πŸ“‚Mindfulness & Mobility πŸ“‚Nutrition for Athletes πŸš€Productivity πŸ“‚Reading & Knowledge 🏠Real Estate πŸ“‚Recovery & Injury Prevention πŸ“‚Research & Academic Tools πŸ“‚Sports Performance ✈️Travel & Hospitality βš™οΈ Script Vault πŸ”Œ MCP Directory πŸ€– Agent Hub
C

Calm and Confident

$4.99 Fitness & Health βœ“ Verified

for iPhone * [ iPhone ](https://apps.apple.com/us/app/calm-and-confident/<https:/apps.apple.com/us/iphone/today>) *

Visit Website Write a Review β˜…
πŸ” People also searched for
Fitness & Health AI Health & Wellness AI ipad view in mac

About this Tool

Calm and Confident

for iPhone
* [ iPhone ](https://apps.apple.com/us/app/calm-and-confident/<https:/apps.apple.com/us/iphone/today>)
*

Download Calm and Confident by trauma and pain management services pty ltd on the App Store. See screenshots, ratings and reviews, user tips, and more apps like…

Pros & Cons

βœ“ Pros

  • βœ“Personalized plans
  • βœ“Mood tracking
  • βœ“Guided exercises

βœ— Cons

  • βœ—iOS only
  • βœ—Subscription required
  • βœ—Limited platform support

Key Features

πŸ”§

Personalized confidence-building plans

πŸ”§

Daily mood tracking

πŸ”§

Guided anxiety-reduction exercises

πŸ”§

Progress tracking and goal setting

πŸ”§

Cognitive behavioral techniques

πŸ‘₯

Adaptive recommendations based on user input

πŸ”§

Clean, intuitive interface

πŸ”§

Self-paced routines

πŸ“‹ Scripts & Prompts for Calm and Confident +

Copy these AI-powered scripts to get maximum value from this tool. Sign up free to copy.

πŸ’¬ Prompt
Why do we need prompt engineering?
Intermediate ⏱ 10 min
Up above, we used an analogy of prompts as the β€œsource code” that a language model β€œinterprets”. **Prompt engineering is…
πŸ“„ Template
What is a Large Language Model (LLM)?
Intermediate ⏱ 10 min
A large language model is a prediction engine that takes a sequence of words and tries to predict the most…
πŸ“„ Template
A Brief, Incomplete, and Somewhat Incorrect History of Language Models
Advanced ⏱ 10 min
> :pushpin: Skip [to here](#what-is-a-prompt) if you'd like to jump past the > history of language models. This section is…
πŸ”“ Sign Up Free to Copy Free forever Β· No credit card
πŸ’¬ Prompt
Meal Planner
Beginner ⏱ 10 min
> * Create a healthy 7 day meal plan. My budget is `$100` per week. Each day should be a…
πŸ”“ Sign Up Free to Copy Free forever Β· No credit card
πŸ” Browse All Scripts in the Vault β†’

πŸ”Œ MCP Servers for Calm and Confident +

Connect these MCP servers to give Claude, Cursor & Cline superpowers with this tool. Sign up free to copy install commands.

πŸ”Œ
Strava MCP Server
Low πŸ“± macos, linux, windows
MCP for Strava activities and segments.
GitHub
πŸ”Œ
Garmin Connect MCP
Medium πŸ“± macos, linux, windows
MCP for Garmin Connect activity and health data.
πŸ”“ Sign Up Free to Install
πŸ”Œ
Whoop MCP Server
Medium πŸ“± macos, linux, windows
MCP for Whoop recovery, sleep, and strain data.
πŸ”“ Sign Up Free to Install
πŸ”Œ
Oura MCP Server
Low πŸ“± macos, linux, windows
MCP for Oura ring sleep and readiness data.
πŸ”“ Sign Up Free to Install
πŸ”Œ Browse All MCP Servers β†’

πŸ€– AI Agents for Calm and Confident +

Pre-built automation agents that work with this tool β€” import in one click. Sign up free to access.

🌊 FLOWISE
flowise2-pgsql
πŸ‘† Manual
A Docker Compose setup for running Flowise with PostgreSQL, enhancing the Flowise project with robust database capabilities.
https://github.com/mattli001/flowise2-pgsql
⬇ Import Agent Docs
πŸ€– CREWAI
CrewAI-Studio
πŸ‘† Manual
A user-friendly, multi-platform GUI for managing and running CrewAI agents and tasks. Supports Conda and virtual environments, no coding needed.
https://github.com/strnad/CrewAI-Studio
πŸ”“ Sign Up Free to Import
πŸ€– CLAUDE CODE
Claude Code Workout Programmer
β–Ά On-demand
Claude Code skill that produces a periodized workout program tailored to goals, training age, equipment access, and recovery profile.
https://github.com/anthropics/claude-cookbook
πŸ”“ Sign Up Free to Import
πŸ€– CREWAI
CrewAI Macro and Meal Crew
β–Ά On-demand
CrewAI crew with macro-calculator, meal-planner, and grocery-list agents that build a week-long nutrition plan from user goals.
https://github.com/crewAIInc/crewAI-examples
πŸ”“ Sign Up Free to Import
πŸ€– Browse All AI Agents β†’

Similar Fitness & Health Tools

Thrive X Fitness
Free, Subscription
Liftique: Face Fitness
Fitness & Health
RepReel: AI Workout Planner
Fitness & Health
WaterTrack – Water Reminder
$0.99
Skan – AI Skincare and Beauty
Get
BetterHelp – Therapy
Get
App Name Generator Featuring Aso
Business & SaaS
Activity Tracker・FitnessView
Fitness & Health
HRV4Training
$9.99
Gym Workout & Personal Trainer
Fitness & Health
Get Running
$2.99
TNM8 Breast Cancer Calculator
$10.99

Use Cases

βœ…

ipad view in mac app store * [8 ratings 4

Who Is This For?

πŸ‘€

Developers

Tags

Fitness & Health Health & Wellness Paid iOS

Frequently Asked Questions

Calm and Confident is available as $4.99. Visit the tool's website for the latest pricing details and plan options.

Visit the Calm and Confident website to check whether a free tier or free trial is available.

Calm and Confident is available on iOS. Check the official website for the latest platform support.

Many tools offer free trials to let you test before subscribing. Check the Calm and Confident website for current trial availability and duration.

πŸ”’
Community Ratings Join free to see community votes & react
❀️ Β·Β·Β· πŸ’ͺ Β·Β·Β·
Create Free Account Log In
No reviews yet. Be the first to share your experience with Calm and Confident!

Share Your Experience

At a Glance

πŸ”— Get a Do-Follow Backlink Boost your domain rating with a high-authority directory link β€” one-time $499
View Plans β†’

Is this your tool? Claim this listing β†’