Abby
$19.99 Fitness & Health ✓ Verified
AI therapy assistant offering free, 24/7 personalized mental health support.
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About this Tool
AI therapy assistant offering free, 24/7 personalized mental health support.
[     ](https://abby.gg/)
* [Types of Therapy](https://abby.gg/types-of-therapy/)
* [Psychodynamic Therapy](https://abby.gg/therapy-types/psychodynamic-therapy/)
* [Cognitive Behavioral Therapy (CBT)](https://abby.gg/therapy-types/cognitive-behavioral-therapy/)
* [Dialectical Behavior Therapy (DBT)](https://abby.gg/therapy-types/dialectical-behavior-therapy/)
* [Gestalt Therapy](https://abby.gg/therapy-types/gestalt-therapy/)
* [Adlerian Therapy](https://abby.gg/therapy-types/adlerian-therapy/)
* [View All](https://abby.gg/Types-of-Therapy)
* [Topics](https://abby.gg/therapy-topics/)
* [Depression Therapy](https://abby.gg/therapy-topics/depression/)
* [Anxiety Therapy](https://abby.gg/therapy-topics/anxiety/)
* [Stress Therapy](https://abby.gg/therapy-topics/stress/)
* [Low Self Esteem](https://abby.gg/therapy-topics/self-esteem/)
* [Relationship Therapy](https://abby.gg/therapy-topics/relationship/)
* [Trauma Therapy](https://abby.gg/therapy-topics/trauma/)
* [Bipolar Therapy](https://abby.gg/therapy-topics/bipolar/)
* [View All](https://abby.gg/therapy-topics/)
* [Common Struggles](https://abby.gg/)
* [Loneliness](https://abby.gg/loneliness/)
* [Bullying](https://abby.gg/bullying/)
* [Alcohol & Recovery](https://abby.gg/alcohol-and-recovery/)
* [Work-Life Balance](https://abby.gg/work-life-balance/)
* [Relationship Conflicts](https://abby.gg/relationship-conflicts/)
* [Procrastination](https://abby.gg/procrastination/)
* [Low Self-Esteem](https://abby.gg/low-self-esteem/)
* [Enterprise](https://abby.gg/)
* [Corporate & E
* [Types of Therapy](https://abby.gg/types-of-therapy/)
* [Psychodynamic Therapy](https://abby.gg/therapy-types/psychodynamic-therapy/)
* [Cognitive Behavioral Therapy (CBT)](https://abby.gg/therapy-types/cognitive-behavioral-therapy/)
* [Dialectical Behavior Therapy (DBT)](https://abby.gg/therapy-types/dialectical-behavior-therapy/)
* [Gestalt Therapy](https://abby.gg/therapy-types/gestalt-therapy/)
* [Adlerian Therapy](https://abby.gg/therapy-types/adlerian-therapy/)
* [View All](https://abby.gg/Types-of-Therapy)
* [Topics](https://abby.gg/therapy-topics/)
* [Depression Therapy](https://abby.gg/therapy-topics/depression/)
* [Anxiety Therapy](https://abby.gg/therapy-topics/anxiety/)
* [Stress Therapy](https://abby.gg/therapy-topics/stress/)
* [Low Self Esteem](https://abby.gg/therapy-topics/self-esteem/)
* [Relationship Therapy](https://abby.gg/therapy-topics/relationship/)
* [Trauma Therapy](https://abby.gg/therapy-topics/trauma/)
* [Bipolar Therapy](https://abby.gg/therapy-topics/bipolar/)
* [View All](https://abby.gg/therapy-topics/)
* [Common Struggles](https://abby.gg/)
* [Loneliness](https://abby.gg/loneliness/)
* [Bullying](https://abby.gg/bullying/)
* [Alcohol & Recovery](https://abby.gg/alcohol-and-recovery/)
* [Work-Life Balance](https://abby.gg/work-life-balance/)
* [Relationship Conflicts](https://abby.gg/relationship-conflicts/)
* [Procrastination](https://abby.gg/procrastination/)
* [Low Self-Esteem](https://abby.gg/low-self-esteem/)
* [Enterprise](https://abby.gg/)
* [Corporate & E
Pros & Cons
✓ Pros
- ✓Completely free to use
- ✓Available 24/7 on any device
- ✓Personalized conversational support
✗ Cons
- ✗Not a replacement for licensed therapy
- ✗Limited to conversational support only
- ✗No human counselor interaction
Key Features
Our Story
Abby’s Approach
Ethics & Safety Board
Research & Studies
Relationships
Life Transitions
Grief & Loss
Parenting
View All
Corporate & Enterprise
📋 Scripts & Prompts for Abby
Copy these AI-powered scripts to get maximum value from this tool. Sign up free to copy.
💬 Prompt
Why do we need prompt engineering?
Up above, we used an analogy of prompts as the “source code” that a language model “interprets”. **Prompt engineering is…
📄 Template
What is a Large Language Model (LLM)?
A large language model is a prediction engine that takes a sequence of words and tries to predict the most…
📄 Template
A Brief, Incomplete, and Somewhat Incorrect History of Language Models
> :pushpin: Skip [to here](#what-is-a-prompt) if you'd like to jump past the > history of language models. This section is…
🔌 MCP Servers for Abby
Connect these MCP servers to give Claude, Cursor & Cline superpowers with this tool. Sign up free to copy install commands.
Strava MCP Server
MCP for Strava activities and segments.
Garmin Connect MCP
MCP for Garmin Connect activity and health data.
Whoop MCP Server
MCP for Whoop recovery, sleep, and strain data.
🤖 AI Agents for Abby
Pre-built automation agents that work with this tool — import in one click. Sign up free to access.
🤖 CLAUDE CODE
Claude Code Workout Programmer
Claude Code skill that produces a periodized workout program tailored to goals, training age, equipment access, and recovery profile.
https://github.com/anthropics/claude-cookbook
🤖 CREWAI
CrewAI Macro and Meal Crew
CrewAI crew with macro-calculator, meal-planner, and grocery-list agents that build a week-long nutrition plan from user goals.
https://github.com/crewAIInc/crewAI-examples
🤖 WHOOP
Whoop AI Coach
Whoop's built-in AI coach interprets recovery, strain, and sleep data and recommends training and lifestyle adjustments.
https://www.whoop.com/
🤖 STRAVA
Strava AI Insights
Strava's AI feature analyzes activities and training load and surfaces personalized insights and recovery suggestions.
https://www.strava.com/
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Who Is This For?
Enterprise
Developers
Students
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Frequently Asked Questions
Abby is available as $19.99. Visit the tool's website for the latest pricing details and plan options.
Visit the Abby website to check whether a free tier or free trial is available.
Abby is available on Api. Check the official website for the latest platform support.
Many tools offer free trials to let you test before subscribing. Check the Abby website for current trial availability and duration.
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