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40Hz Gamma

40Hz Gamma

$1.99 Fitness & Health ✓ Verified

40Hz Gamma delivers 40Hz light and sound stimulation sessions to support brain wellness and cognitive health.

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About this Tool

40Hz Gamma

40Hz Gamma delivers 40Hz light and sound stimulation sessions to support brain wellness and cognitive health.

40Hz Gamma is a mobile wellness app designed to support brain health through sensory stimulation. The app delivers 40Hz gamma-frequency light and sound sessions, a protocol inspired by neuroscience research exploring the potential of gamma entrainment to support cognitive function and overall brain wellness.

Users can run timed sessions directly from their iPhone, choosing from preset or customizable stimulation profiles. The interface is minimal and focused, making it easy to start a session without navigating complex menus.

40Hz Gamma is intended for individuals interested in non-invasive brain wellness tools and those following emerging research on gamma-frequency stimulation. It does not replace medical treatment or professional neurological care.

Pros & Cons

✓ Pros

  • ✓Free to use
  • ✓Simple and focused interface
  • ✓Research-inspired gamma protocol

✗ Cons

  • ✗iOS only
  • ✗No wearable integration
  • ✗Limited session customization

Key Features

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40Hz gamma-frequency light stimulation sessions

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40Hz gamma-frequency sound stimulation sessions

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Customizable session duration and intensity

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Preset stimulation profiles for quick start

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Minimal, distraction-free interface

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Session history tracking

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Timer with auto-stop at end of session

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No account or sign-up required

📋 Scripts & Prompts for 40Hz Gamma +

Copy these AI-powered scripts to get maximum value from this tool. Sign up free to copy.

💬 Prompt
Why do we need prompt engineering?
Intermediate ⏱ 10 min
Up above, we used an analogy of prompts as the “source code” that a language model “interprets”. **Prompt engineering is…
📄 Template
What is a Large Language Model (LLM)?
Intermediate ⏱ 10 min
A large language model is a prediction engine that takes a sequence of words and tries to predict the most…
📄 Template
A Brief, Incomplete, and Somewhat Incorrect History of Language Models
Advanced ⏱ 10 min
> :pushpin: Skip [to here](#what-is-a-prompt) if you'd like to jump past the > history of language models. This section is…
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💬 Prompt
Meal Planner
Beginner ⏱ 10 min
> * Create a healthy 7 day meal plan. My budget is `$100` per week. Each day should be a…
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🔐 Browse All Scripts in the Vault →

🔌 MCP Servers for 40Hz Gamma +

Connect these MCP servers to give Claude, Cursor & Cline superpowers with this tool. Sign up free to copy install commands.

🔌
Apple Health MCP Server
Medium 📱 macos, linux, windows
MCP for Apple HealthKit data via export.
GitHub
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Strava MCP Server
Low 📱 macos, linux, windows
MCP for Strava activities and segments.
🔓 Sign Up Free to Install
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Garmin Connect MCP
Medium 📱 macos, linux, windows
MCP for Garmin Connect activity and health data.
🔓 Sign Up Free to Install
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Whoop MCP Server
Medium 📱 macos, linux, windows
MCP for Whoop recovery, sleep, and strain data.
🔓 Sign Up Free to Install
🔌 Browse All MCP Servers →

🤖 AI Agents for 40Hz Gamma +

Pre-built automation agents that work with this tool — import in one click. Sign up free to access.

🤖 CLAUDE CODE
Claude Code Workout Programmer
▶ On-demand
Claude Code skill that produces a periodized workout program tailored to goals, training age, equipment access, and recovery profile.
https://github.com/anthropics/claude-cookbook
⬇ Import Agent Docs
🤖 CREWAI
CrewAI Macro and Meal Crew
▶ On-demand
CrewAI crew with macro-calculator, meal-planner, and grocery-list agents that build a week-long nutrition plan from user goals.
https://github.com/crewAIInc/crewAI-examples
🔓 Sign Up Free to Import
🤖 WHOOP
Whoop AI Coach
⏰ Scheduled
Whoop's built-in AI coach interprets recovery, strain, and sleep data and recommends training and lifestyle adjustments.
https://www.whoop.com/
🔓 Sign Up Free to Import
🤖 STRAVA
Strava AI Insights
⏰ Scheduled
Strava's AI feature analyzes activities and training load and surfaces personalized insights and recovery suggestions.
https://www.strava.com/
🔓 Sign Up Free to Import
🤖 Browse All AI Agents →

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Tags

Fitness & Health Health & Wellness Paid iOS

Frequently Asked Questions

40Hz Gamma is available as $1.99. Visit the tool's website for the latest pricing details and plan options.

Visit the 40Hz Gamma website to check whether a free tier or free trial is available.

40Hz Gamma is available on iOS. Check the official website for the latest platform support.

Many tools offer free trials to let you test before subscribing. Check the 40Hz Gamma website for current trial availability and duration.

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