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THE PAT APP

THE PAT APP

Free Fitness & Health ✓ Verified

Our app revolutionizes fitness guidance by offering personalized, real-time feedback tailored to your unique fitness goals. Developed by certified phy

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About this Tool

THE PAT APP

Our app revolutionizes fitness guidance by offering personalized, real-time feedback tailored to your unique fitness goals. Developed by certified phy

Our app revolutionizes fitness guidance by offering personalized, real-time feedback tailored to your unique fitness goals. Developed by certified physical therapists and grounded in rigorous scientific research, it ensures every workout is optimized for your journey. Unlike traditional approaches, our app features PAT (Personal AI Trainer), ready to assist instantly with modifications, form corrections, or any exercise-related queries, mimicking a personal trainer experience without hefty fees.

Pros & Cons

✓ Pros

  • ✓Free plan or freemium pricing
  • ✓Purpose-built for workout planning

✗ Cons

  • ✗No native Android app
  • ✗Some advanced features may require higher-tier plans

Key Features

🔧

Features

🔧

About Us

📋 Scripts & Prompts for THE PAT APP +

Copy these AI-powered scripts to get maximum value from this tool. Sign up free to copy.

💬 Prompt
Why do we need prompt engineering?
Intermediate ⏱ 10 min
Up above, we used an analogy of prompts as the “source code” that a language model “interprets”. **Prompt engineering is…
📄 Template
What is a Large Language Model (LLM)?
Intermediate ⏱ 10 min
A large language model is a prediction engine that takes a sequence of words and tries to predict the most…
📄 Template
A Brief, Incomplete, and Somewhat Incorrect History of Language Models
Advanced ⏱ 10 min
> :pushpin: Skip [to here](#what-is-a-prompt) if you'd like to jump past the > history of language models. This section is…
🔓 Sign Up Free to Copy Free forever · No credit card
🔐 Browse All Scripts in the Vault →

🔌 MCP Servers for THE PAT APP +

Connect these MCP servers to give Claude, Cursor & Cline superpowers with this tool. Sign up free to copy install commands.

🔌
Whoop MCP Server
Medium 📱 macos, linux, windows
MCP for Whoop recovery, sleep, and strain data.
GitHub
🔌
Oura MCP Server
Low 📱 macos, linux, windows
MCP for Oura ring sleep and readiness data.
🔓 Sign Up Free to Install
🔌
MyFitnessPal MCP Server
Medium 📱 macos, linux, windows
MCP for MyFitnessPal nutrition data.
🔓 Sign Up Free to Install
🔌
Apple Health MCP Server
Medium 📱 macos, linux, windows
MCP for Apple HealthKit data via export.
🔓 Sign Up Free to Install
🔌 Browse All MCP Servers →

🤖 AI Agents for THE PAT APP +

Pre-built automation agents that work with this tool — import in one click. Sign up free to access.

🤖 CLAUDE CODE
Claude Skill: Form-Check via Video
▶ On-demand
Claude Code skill using a vision model to evaluate lifting form video against established cueing standards and emit actionable feedback.
https://github.com/anthropics/claude-cookbook
⬇ Import Agent Docs
🔄 N8N
n8n Daily Habit-Streak Bot
⏰ Scheduled
n8n workflow that reads Apple Health steps and sleep, calculates streaks, and posts an encouraging update to the user via SMS or push.
https://n8n.io/workflows/
🔓 Sign Up Free to Import
🤖 CLAUDE CODE
Claude Code Workout Programmer
▶ On-demand
Claude Code skill that produces a periodized workout program tailored to goals, training age, equipment access, and recovery profile.
https://github.com/anthropics/claude-cookbook
🔓 Sign Up Free to Import
🤖 CREWAI
CrewAI Macro and Meal Crew
▶ On-demand
CrewAI crew with macro-calculator, meal-planner, and grocery-list agents that build a week-long nutrition plan from user goals.
https://github.com/crewAIInc/crewAI-examples
🔓 Sign Up Free to Import
🤖 Browse All AI Agents →

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Tags

Fitness & Health Free iOS

Frequently Asked Questions

THE PAT APP is available as free. Visit the tool's website for the latest pricing details and plan options.

THE PAT APP offers a free plan. Check the website for feature limitations and upgrade options.

THE PAT APP is available on iOS. Check the official website for the latest platform support.

Many tools offer free trials to let you test before subscribing. Check the THE PAT APP website for current trial availability and duration.

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