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Zen: Guided Meditation & Sleep

Zen: Guided Meditation & Sleep

Free Health & Wellness ✓ Verified

Sleep better, relieve stress, reduce anxiety, and transform your days. Explore hundreds of guided meditations, sleep stories, breathing practices, sle

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About this Tool

Zen: Guided Meditation & Sleep

Sleep better, relieve stress, reduce anxiety, and transform your days. Explore hundreds of guided meditations, sleep stories, breathing practices, sle

Sleep better, relieve stress, reduce anxiety, and transform your days. Explore hundreds of guided meditations, sleep stories, breathing practices, sleep music, yoga classes, and much more. Zen is designed to alleviate symptoms of anxiety, stress, depression, relationship issues, insomnia, and other well-being concerns. Our mission is to provide an experience of self-care and self-awareness, helping you find peace and balance amid the demands of daily life.

– Winner of Apple’s Best of 2016 – App

Pros & Cons

✓ Pros

  • ✓Large library of guided content
  • ✓Sessions for all experience levels
  • ✓Cross-platform availability

✗ Cons

  • ✗Full content requires subscription
  • ✗Limited offline functionality
  • ✗No live instructor sessions

Key Features

🔧

Hundreds of guided meditations for stress, focus, and sleep

🔧

Sleep stories narrated for bedtime relaxation

🔧

Breathing exercises and relaxation practices

🔧

Sessions ranging from 3 to 30 minutes

📋

Content organized by theme and wellness goal

🔧

Progress tracking and habit building

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Personalized session recommendations

📱

Cross-device access on mobile and web

📋 Scripts & Prompts for Zen: Guided Meditation & Sleep +

Copy these AI-powered scripts to get maximum value from this tool. Sign up free to copy.

💬 Prompt
Meal Planner
Beginner ⏱ 10 min
> * Create a healthy 7 day meal plan. My budget is `$100` per week. Each day should be a…
🔐 Browse All Scripts in the Vault →

🔌 MCP Servers for Zen: Guided Meditation & Sleep +

Connect these MCP servers to give Claude, Cursor & Cline superpowers with this tool. Sign up free to copy install commands.

🔌
Auto-claude-code-research-in-sleep
Intermediate ⭐ 3,988 📱 Claude Desktop, Cursor, Continue.dev
ARIS ⚔️ (Auto-Research-In-Sleep) — Lightweight Markdown-only skills for autonomous ML research: cross-model review loops, idea discovery, and experiment automation. No framework, no lock-in — works with Claude Code, Codex, OpenClaw, or any LLM agent.
GitHub
🔌
Google Fit MCP Server
Medium 📱 macos, linux, windows
MCP for Google Fit activity and health metrics.
🔓 Sign Up Free to Install
🔌
OpenEMR MCP Server
Medium 📱 macos, linux, windows
MCP for OpenEMR open-source EHR APIs.
🔓 Sign Up Free to Install
🔌
Epic FHIR MCP Server
High 📱 macos, linux, windows
MCP for Epic on FHIR resource access.
🔓 Sign Up Free to Install
🔌 Browse All MCP Servers →

🤖 AI Agents for Zen: Guided Meditation & Sleep +

Pre-built automation agents that work with this tool — import in one click. Sign up free to access.

🤖 CREWAI
Smart-Nutritional-App
👆 Manual
AI NourishBot is an AI-powered nutrition assistant that leverages advanced vision models and natural language processing to detect ingredients from food images, filter ingredients based on dietary restrictions, estimate calories, provide detailed nutrient analysis, and generate recipe suggestions.
https://github.com/HaileyTQuach/Smart-Nutritional-App
⬇ Import Agent Docs
🤖 CREWAI
Healthcare-Assistant
👆 Manual
This smart assistant uses advanced Multi-Agent AI systems, leveraging over 10+ agents working asynchronously to perform 20+ tasks. From disease research to personalized diet and exercise plans, as well as doctor consultations and patient journeys, it brings all essential healthcare services into a single platform.
https://github.com/Dharm3438/Healthcare-Assistant
🔓 Sign Up Free to Import
🔗 LANGCHAIN
medical-docs-summarizer
👆 Manual
Purpose: Summarizes patient records, SOAP notes, and clinical transcripts into concise, structured reports. Use Case: Helps doctors, medical scribes, and nurses quickly review patient history and generate summaries for electronic health records (EHRs).
https://smith.langchain.com/hub/medical-docs-summarizer
🔓 Sign Up Free to Import
🤖 WOEBOT
Woebot Health
▶ On-demand
Woebot is a CBT-trained conversational agent for relational mental-health support across consumer and clinical settings.
https://woebothealth.com/
🔓 Sign Up Free to Import
🤖 Browse All AI Agents →

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Tags

Health & Wellness Free iOS

Frequently Asked Questions

Zen: Guided Meditation & Sleep is available as free. Visit the tool's website for the latest pricing details and plan options.

Zen: Guided Meditation & Sleep offers a free plan. Check the website for feature limitations and upgrade options.

Zen: Guided Meditation & Sleep is available on iOS. Check the official website for the latest platform support.

Many tools offer free trials to let you test before subscribing. Check the Zen: Guided Meditation & Sleep website for current trial availability and duration.

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