💼Business & SaaS 📂Coding & Programming 📂Corporate Training & L&D 🔒Cybersecurity 💻Developer Tools & DevOps 🛍️E-commerce & Retail 🎓Education 💰Finance & Trading 💪Fitness & Health 🍽️Food & Restaurants 🌿Health & Wellness 🛡️Insurance ⚖️Legal Tech 📣Marketing & Content 🎬Media & Entertainment 📂Mindfulness & Mobility 📂Nutrition for Athletes 🚀Productivity 📂Reading & Knowledge 🏠Real Estate 📂Recovery & Injury Prevention 📂Research & Academic Tools 📂Sports Performance ✈️Travel & Hospitality ⚙️ Script Vault 🔌 MCP Directory 🤖 Agent Hub
Sana AI: Self-Therapy Coach

Sana AI: Self-Therapy Coach

Free Health & Wellness ✓ Verified

Sana AI: My Self-Care Coach is a self-guided wellness app designed to support your personal growth and mindfulness habits. It offers AI-powered reflec

Visit Website Write a Review ★
🔍 People also searched for
Health & Wellness AI

About this Tool

Sana AI: Self-Therapy Coach

Sana AI: My Self-Care Coach is a self-guided wellness app designed to support your personal growth and mindfulness habits. It offers AI-powered reflec

Sana AI: My Self-Care Coach is a self-guided wellness app designed to support your personal growth and mindfulness habits. It offers AI-powered reflections, mood tracking, and calming exercises to encourage self-awareness and emotional balance.

Disclaimer: Sana AI is not a medical or mental health service. It does not offer therapy, diagnosis, treatment, or professional advice. If you are experiencing distress, please consult a qualified healthcare provider.

Key Features:

– Guided journaling

Pros & Cons

✓ Pros

  • ✓AI-powered features
  • ✓Free plan or freemium pricing

✗ Cons

  • ✗No native Android app
  • ✗Some advanced features may require higher-tier plans

📋 Scripts & Prompts for Sana AI: Self-Therapy Coach +

Copy these AI-powered scripts to get maximum value from this tool. Sign up free to copy.

💬 Prompt
Meal Planner
Beginner ⏱ 10 min
> * Create a healthy 7 day meal plan. My budget is `$100` per week. Each day should be a…
🔐 Browse All Scripts in the Vault →

🔌 MCP Servers for Sana AI: Self-Therapy Coach +

Connect these MCP servers to give Claude, Cursor & Cline superpowers with this tool. Sign up free to copy install commands.

🔌
Auto-claude-code-research-in-sleep
Intermediate ⭐ 3,988 📱 Claude Desktop, Cursor, Continue.dev
ARIS ⚔️ (Auto-Research-In-Sleep) — Lightweight Markdown-only skills for autonomous ML research: cross-model review loops, idea discovery, and experiment automation. No framework, no lock-in — works with Claude Code, Codex, OpenClaw, or any LLM agent.
GitHub
🔌
Epic FHIR MCP Server
High 📱 macos, linux, windows
MCP for Epic on FHIR resource access.
🔓 Sign Up Free to Install
🔌
Cerner FHIR MCP Server
High 📱 macos, linux, windows
MCP for Oracle Cerner FHIR resources.
🔓 Sign Up Free to Install
🔌
DrChrono MCP Server
Medium 📱 macos, linux, windows
MCP for DrChrono practice-management workflows.
🔓 Sign Up Free to Install
🔌 Browse All MCP Servers →

🤖 AI Agents for Sana AI: Self-Therapy Coach +

Pre-built automation agents that work with this tool — import in one click. Sign up free to access.

🤖 WOEBOT
Woebot Health
▶ On-demand
Woebot is a CBT-trained conversational agent for relational mental-health support across consumer and clinical settings.
https://woebothealth.com/
⬇ Import Agent Docs
🤖 CLAUDE CODE
Claude Skill: Symptom Triage
▶ On-demand
Claude Code skill that walks a user through a structured symptom triage and provides safe self-care guidance or clear escalation to a clinician.
https://github.com/anthropics/claude-cookbook
🔓 Sign Up Free to Import
🤖 CREWAI
CrewAI Prior-Auth Crew
⚡ Event
CrewAI crew that prepares prior-authorization packets by filling forms, mapping payer rules, and drafting appeal letters on denial.
https://github.com/crewAIInc/crewAI-examples
🔓 Sign Up Free to Import
🤖 CLAUDE CODE
Claude Code SOAP-Note Drafter
⚡ Event
Claude Code skill that takes an encounter transcript and drafts a SOAP-format note with suggested ICD-10 codes for clinician review.
https://github.com/anthropics/claude-cookbook
🔓 Sign Up Free to Import
🤖 Browse All AI Agents →

Similar Health & Wellness Tools

Woebot
Free
XInterview AI
$89
Yellowpages Navigator
Business & SaaS

Tags

Health & Wellness Free iOS

Frequently Asked Questions

Sana AI: Self-Therapy Coach is available as free. Visit the tool's website for the latest pricing details and plan options.

Sana AI: Self-Therapy Coach offers a free plan. Check the website for feature limitations and upgrade options.

Sana AI: Self-Therapy Coach is available on iOS. Check the official website for the latest platform support.

Many tools offer free trials to let you test before subscribing. Check the Sana AI: Self-Therapy Coach website for current trial availability and duration.

🔒
Community Ratings Join free to see community votes & react
❤️ ··· 💪 ···
Create Free Account Log In
No reviews yet. Be the first to share your experience with Sana AI: Self-Therapy Coach!

Share Your Experience

At a Glance

🔗 Get a Do-Follow Backlink Boost your domain rating with a high-authority directory link — one-time $499
View Plans →